Hi, I saw online where they did an experiment with mice and then people. They gave people a lot of options with food and different amounts of protein. Time after time people who didn't get enough protein kept eating until their protein requirement was filled. The people eating enough protein from the start ate less and craved less. Hope this helps for all the starving people out there.

Very interesting, thanks for sharing! Eating more protein is helping me so much but I had not read about this.