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TOPIC: 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27

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May 20, 2012 6:39 PM
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
Edited by tageekly On May 20, 2012 6:42 PM
  11210320
May 20, 2012 8:22 PM
Week 6

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
  8719382
May 20, 2012 9:54 PM
I think this is week 8 lol
Weekly goal 5500:
  5018232
May 20, 2012 10:01 PM
Weekly Goal: 5000
Mon: calories burned (how they were burned) 
Tues: calories burned (how they were burned) 
Wed: calories burned (how they were burned) 
Thur: calories burned (how they were burned) 
Fri: calories burned (how they were burned) 
Sat: calories burned (how they were burned) 
Sun: calories burned (how they were burned) 

Total: 
Left to go: 
  11162063
May 21, 2012 12:33 AM
Hit 6000 last week even though I thought I'd fail with Diablo III being a distraction.....sooo.....

Weekly Goal: 7000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
hmmm something I haven't tried before.....OH I KNOW I will attempt to talk to the cute single brunette girl in my Zumba class!





though likely fail since I'm pretty damn shy embarassed
  2199930
May 21, 2012 12:43 AM
Weekly Goal: 5600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
  20708837
May 21, 2012 12:49 AM
3rd Week of trying this (though I missed out last week

Weekly Goal: 2000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 2000
  6259035
May 21, 2012 4:00 AM
Weekly Goal: 3500
Mon: calories burned (how they were burned) 
Tues: calories burned (how they were burned) 
Wed: calories burned (how they were burned) 
Thur: calories burned (how they were burned) 
Fri: calories burned (how they were burned) 
Sat: calories burned (how they were burned) 
Sun: calories burned (how they were burned) 

Total: 
Left to go: 
  14254727
May 21, 2012 5:12 AM
I'd like to give this a try...

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

Bonus Challenge: I HAVE VIDEOS I'VE NEVER USED. I'LL GO FOR ONE OF THOSE TODAY, SINCE EVERYTHING IS CLOSED HERE BECAUSE OF THE HOLIDAY
  15576823
May 21, 2012 5:15 AM
WEEK 3 for me!!!

Weekly Goal: 3000 ( upping my goal AGAIN!)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3000

Bonus:
  9755463
May 21, 2012 5:21 AM
Ok, Week 1:

Weekly Goal: 2000

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:

Left to go: 2000
  18230833
May 21, 2012 5:34 AM
Week 6

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500
  10467324
May 21, 2012 5:37 AM
Week 2 for Me :)

Weekly Goal: 3500
Mon: 410 (22 mins Zumba, 20 Mins 30DS Level 1, day 3)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 410
Left to go: 3090

Bonus Challenge: Started 30DS on Saturday - does that count????
Edited by TinaHumphries On May 21, 2012 5:47 AM
  13935588
May 21, 2012 5:41 AM
I DO love a good challenge! :)

Week Numero Uno!

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500
  10188493
May 21, 2012 5:42 AM
Week 1
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500
Edited by mommymegz On May 21, 2012 5:42 AM
  12869845
May 21, 2012 5:42 AM
Weekly Goal: 4000

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
  5491015
May 21, 2012 5:47 AM
Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
  16194417
May 21, 2012 5:51 AM
Week 1

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
May 21, 2012 5:52 AM
I'll give it a go. I do love a good challenge. Now I have a reason to close my office door and do some pushbacks away from the computer!! wink

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500
  22901786
May 21, 2012 5:52 AM
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3500
May 21, 2012 5:55 AM
I'm in!

Week 1
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500
  2811374
May 21, 2012 6:12 AM
Week 5 with HRM

Weekly Goal: 4400
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:

New challenge will be 25 push-upsgrumble and crunches daily
  3516732
May 21, 2012 7:54 AM
I'm game!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3500
May 21, 2012 8:20 AM
I'm all in!!

Weekly Goal: 3600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3600
  12674856
May 21, 2012 8:34 AM
Weekly Goal: 6000 w/HRM

Mon: 1103 burned (elleptical, situps, planks, weights)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1103
Left to go: 4897
  12701620

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