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tageekly
Joined 2011-09-17
Posts: 3,135
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May 20, 2012 18:39
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!
This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Make it great week everyone!!
Here's a daily update format you can use:
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
Edited by tageekly On May 20, 2012 18:42
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Mybabie
Joined 2011-06-19
Posts: 241
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May 20, 2012 20:22
Week 6
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
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MMarvelous
Joined 2011-02-20
Posts: 952
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May 20, 2012 21:54
I think this is week 8 lol
Weekly goal 5500:
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ckametria
Joined 2011-09-15
Posts: 355
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May 20, 2012 22:01
Weekly Goal: 5000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
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lacroyx
Joined 2010-09-18
Posts: 3,614
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May 21, 2012 00:33
Hit 6000 last week even though I thought I'd fail with Diablo III being a distraction.....sooo.....
Weekly Goal: 7000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
hmmm something I haven't tried before.....OH I KNOW I will attempt to talk to the cute single brunette girl in my Zumba class!
though likely fail since I'm pretty damn shy 
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geminix2
Joined 2012-04-09
Posts: 4
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May 21, 2012 00:43
Weekly Goal: 5600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
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CelticHippo
Joined 2011-04-01
Posts: 73
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May 21, 2012 00:49
3rd Week of trying this (though I missed out last week
Weekly Goal: 2000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 2000
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mommy2ajs
Joined 2012-01-03
Posts: 938
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May 21, 2012 04:00
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
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URCanadianAng
Joined 2012-01-17
Posts: 185
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May 21, 2012 05:12
I'd like to give this a try...
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
Bonus Challenge: I HAVE VIDEOS I'VE NEVER USED. I'LL GO FOR ONE OF THOSE TODAY, SINCE EVERYTHING IS CLOSED HERE BECAUSE OF THE HOLIDAY
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ElizabethObvi
Joined 2011-07-25
Posts: 273
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May 21, 2012 05:15
WEEK 3 for me!!!
Weekly Goal: 3000 ( upping my goal AGAIN!)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3000
Bonus:
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sb684
Joined 2012-02-27
Posts: 8
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May 21, 2012 05:21
Ok, Week 1:
Weekly Goal: 2000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 2000
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lazyspice
Joined 2011-08-20
Posts: 2,732
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May 21, 2012 05:34
Week 6
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3500
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TinaHumphries
Joined 2011-12-28
Posts: 130
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May 21, 2012 05:37
Week 2 for Me :)
Weekly Goal: 3500
Mon: 410 (22 mins Zumba, 20 Mins 30DS Level 1, day 3)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 410
Left to go: 3090
Bonus Challenge: Started 30DS on Saturday - does that count????
Edited by TinaHumphries On May 21, 2012 05:47
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gr8pillock
Joined 2011-08-09
Posts: 374
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May 21, 2012 05:41
I DO love a good challenge! :)
Week Numero Uno!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3500
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mommymegz
Joined 2011-11-16
Posts: 36
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May 21, 2012 05:42
Week 1
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3500
Edited by mommymegz On May 21, 2012 05:42
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vim_n_vigor
Joined 2011-03-08
Posts: 3,908
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May 21, 2012 05:42
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
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WendySue75
Joined 2012-01-25
Posts: 100
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May 21, 2012 05:47
Here's a daily update format you can use:
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
Bonus Challenge: Try a new exercise this week; a video, a class, a routine, a machine - just something that you've never tried before.
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reallyregina
Joined 2012-04-29
Posts: 36
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May 21, 2012 05:51
Week 1
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
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lesita75
Joined 2012-05-14
Posts: 399
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May 21, 2012 05:52
I'll give it a go. I do love a good challenge. Now I have a reason to close my office door and do some pushbacks away from the computer!! 
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3500
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Doomfrog
Joined 2011-07-21
Posts: 78
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May 21, 2012 05:52
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3500
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clehman71
Joined 2010-11-11
Posts: 108
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May 21, 2012 05:55
I'm in!
Week 1
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 3500
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lilpe5512
Joined 2011-01-04
Posts: 421
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May 21, 2012 06:12
Week 5 with HRM
Weekly Goal: 4400
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:
New challenge will be 25 push-ups  and crunches daily
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BrendarB
Joined 2011-04-25
Posts: 2,091
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May 21, 2012 07:54
I'm game!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3500
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MrzBlessedLad
Joined 2011-11-09
Posts: 168
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May 21, 2012 08:20
I'm all in!!
Weekly Goal: 3600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 3600
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nroisland
Joined 2011-11-10
Posts: 254
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May 21, 2012 08:34
Weekly Goal: 6000 w/HRM
Mon: 1103 burned (elleptical, situps, planks, weights)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 1103
Left to go: 4897
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