In my job I go out and see customers. They often offer you drinks (teas / coffees with full fat milk) and biscuits and then after me and my colleague would go for lunch.....
Today I took a herbal tea bag and asked for water, in mcdonalds later I had a white coffee (25 cals) while my colleague had big mac, fries and latte.....i was starving but i'm now eating my salad :)
yey i can do it!!! xx
Message Boards » General Diet and Weight Loss Help
TOPIC: Proud Day |
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Joined Jun 2010 Posts: 42 |
May 17, 2012 5:37 am
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Joined Dec 2011 Posts: 482 |
May 17, 2012 5:38 am
one day and one meal at a time..good job!
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Joined Jan 2009 Posts: 831 |
May 17, 2012 5:39 am
Great job!!!
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Joined Jan 2008 Posts: 271 |
May 17, 2012 5:40 am
I would never be able to resist those biscuits, I'd have to scoff them and go for a run later! Lol.
Well done :) This is how you'll win! |
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Joined Jan 2012 Posts: 193 |
May 17, 2012 5:41 am
Good for you, that's great determination!
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Joined Jun 2010 Posts: 42 |
May 17, 2012 5:42 am
I cant go for a run later as I am at college, in the back of my head I know I have to make my calories last today. I ate a biscuit yesterday and did better in the gym, i'm convinced the extra sugar helped me :) x
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Joined Aug 2010 Posts: 266 |
May 17, 2012 5:43 am
That's great well done.
I just had lunch out with work colleagues at a local takeaway. While they ate burgers and chips I had a peri peri chicken pasta with side salad 
We can fight the fat! Whoop! Whoop! 
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Joined Apr 2012 Posts: 66 |
May 17, 2012 5:45 am
Outside sales jobs are TOUGH when it comes to not eating junk. A lot of times your only choices are fast food - or taking a chance on dirty-looking mom-and-pop diners. I know this based on my experience travelling in rural Missouri and Iowa.
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Joined Jun 2010 Posts: 42 |
May 17, 2012 5:51 am
Cheers guys!! I feel ace now, not have eaten anything... BDonjon I dont know whether American McDonalds do this but in England they serve porridge (195 cals) for breakfast which is ace if you have an early call far away.....x
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Joined Feb 2012 Posts: 1 |
May 17, 2012 5:52 am
wooo!! feels so good to say no to bad food!
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Joined Dec 2011 Posts: 141 |
May 17, 2012 6:44 am
Good Job!
It's a meal by meal decision. :) 
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Joined May 2011 Posts: 75 |
May 17, 2012 7:51 am
well done hun you should be very proud of yourself your doing fab its so hard sometimes when people are eating yummy stuff well done you :))xx
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Joined Jun 2010 Posts: 42 |
May 17, 2012 8:53 am
Thanks guys :)....off to college now and I'm already hungry. Gonna have to wait till I get in at 10pm to eat booooooooo x
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Joined Apr 2012 Posts: 27 |
May 17, 2012 11:26 am
Congratulations on not falling for the junk food!
But if I may, you should have a snack bar or an apple or something. It's not healthy to stay hungry for too long, it slows down your metabolism. Still well done, you must have been so proud every minute that passed at Macca's! Good luck with college! 
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Message Boards » General Diet and Weight Loss Help
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.