Message Boards » Success Stories
TOPIC: Check me out :) PICS I have 20 more lbs to go and toning! |
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Joined 2011-07-20 Posts: 83 |
May 10, 2012 08:03
Great work!
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Joined 2010-12-28 Posts: 369 |
May 10, 2012 08:04
You look great! keep doing whatever it is you're doing, as it's working!
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Joined 2012-05-04 Posts: 29 |
May 10, 2012 08:04
Congrats, keep up the hard work
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Joined 2011-12-01 Posts: 8 |
May 10, 2012 08:05
Awesome job! You look great!!
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Joined 2011-06-15 Posts: 103 |
May 10, 2012 08:05
you look great. so inspiring!
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Joined 2012-05-09 Posts: 1 |
May 10, 2012 08:06
Congrats on your weight loss...good motivation for us!
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Joined 2012-02-15 Posts: 455 |
May 10, 2012 08:06
I lost my weight by doing intervals, I was always active but before my husband deployed we were living it up and I gained weight quick and a lot! I started out at 218 and right now I'm like 186 and or something I honestly don't know oh and I'm 5'8...anyways so my first two months I did zumba 3-4 days a week and I walked 2 days a week. I got rid of the processed foods and starting eating meats fresh fruits and veggies or what they call clean eating. I make my own shakes and smoothies and look up healthy recipes all the time. My favorite website is skinnytaste recipes or something like that. Ok so back to what I was saying my body stopped losing weight after month 2 so I changed it up and now I do intervals...I walk for 2 mins and then run for a min for 30-45 mins 4-5 days a week. It's all a mental thing and anyone can do it! I guarantee if you eat eggs, peanut butter, lean meats, fish, fresh fruits and veggies, nuts, and yogurts you will see a major drop in your weight...I eat grains here and there. I hope I have been of some help to you all! Thank you!
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Joined 2012-03-09 Posts: 99 |
May 10, 2012 08:07
THATS FREAKING FANTASTIC!!!! AWESOME WORK!
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Joined 2012-05-06 Posts: 73 |
May 10, 2012 08:07
Awesome! Thanks for posting as this is pretty close to my goal loss total and it great to see the difference!
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Joined 2011-12-19 Posts: 2,792 |
May 10, 2012 08:07
Good for you! You can tell you've gained some confidence in that, in your befores you covered yourself, afters you showed your gorgeous self off.
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Joined 2012-01-02 Posts: 6 |
May 10, 2012 08:18
good job!
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Joined 2012-01-08 Posts: 78 |
May 10, 2012 08:20
You look great girlie!!! I love Gina's recipes on skinnytaste.com. Clean eating makes a biggggg difference in your weight! Keep working hard because it's paying off, and your hubby will be so proud when he sees you!
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Joined 2012-02-15 Posts: 455 |
May 10, 2012 08:25
QUOTE: You look great girlie!!! I love Gina's recipes on skinnytaste.com. Clean eating makes a biggggg difference in your weight! Keep working hard because it's paying off, and your hubby will be so proud when he sees you! Thank you!!!!
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Joined 2011-04-02 Posts: 38 |
May 10, 2012 08:25
Wow, way to go! Keep up the great work!!
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Joined 2012-05-08 Posts: 14 |
May 10, 2012 08:27
You look amazing! I just started this week at 231lbs and 5 foot, thanks for the advice! I hope to be there one day!!!
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Joined 2010-06-10 Posts: 718 |
May 10, 2012 08:27
you look fantastic!! great job!
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Joined 2011-02-16 Posts: 375 |
May 10, 2012 08:28
nice work
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Joined 2012-03-02 Posts: 46 |
May 10, 2012 08:34
You look amazing girl! You are truly an inspiration!
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Joined 2010-08-27 Posts: 240 |
May 10, 2012 08:39
You're doing great! You just inspired me to be diligent about the foods that goes into my body. I see that you are what you eat, and the foods that you put into your body will definitely have a result on your progress!
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Joined 2012-02-09 Posts: 83 |
May 10, 2012 08:41
You look great- keep up the good work
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Joined 2012-04-25 Posts: 85 |
May 10, 2012 08:43
Awesome Job!!! Congrats!
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Joined 2011-03-29 Posts: 3 |
May 10, 2012 08:46
You look fantastic!!! Keep up the great work and thanks for sharing!
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Joined 2012-04-12 Posts: 245 |
May 10, 2012 08:47
What a great job you've done!!!
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Joined 2011-08-25 Posts: 1,225 |
May 10, 2012 08:48
awesome ..
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Joined 2012-03-27 Posts: 138 |
May 10, 2012 08:48
You look fantastic!
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Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.