Message Boards » Fitness and Exercise
TOPIC: Best cardio DVD - calorie burner |
|
|---|---|
|
Joined Jan 2012 Posts: 49 |
May 04, 2012 3:52 am
Hi Guys
I am think about getting a dvd with some workout. I would like something intensive and energetic (no zumba!) Something burning lots of calories, cardio style (i'm doing bodyweigh (pushups, pullups, squats, sit ups etc) exercises, so want a a dvd mainly for cardio) I was thinking about Turbo Jam. Has anyone done it? I'm not really sure what to get, don't wan to be buying 10 different DVDs so maybe you have any suggestions Thanks for any info |
|
Joined Apr 2012 Posts: 84 |
May 04, 2012 3:56 am
INSANITY is a great one. Doing it now; it's a KILLER! Check the search engine here for 'Turbo Jam' and 'Insanity' and you'll get lots of great info from ppl who've done those programs. Good luck!
|
|
Joined Dec 2007 Posts: 15 |
May 04, 2012 3:58 am
Turbo Jam is a great workout fun and you burn lots of calories and you can burn even more if you wear the weighted gloves that come with the dvd's. I do not have it but I have also heard turbo fire is a great workout but that one is a little more spendy. I did love the turbo jam workouts, currently I am doing the brazil butt lift and there is some good cardio in there also along with some great workouts to get your butt into shape if needed.
Hope this helps!!
|
|
Joined Jan 2012 Posts: 49 |
May 04, 2012 4:00 am
Fantastic. Thanks for a super fast reply :)
|
|
Joined Jan 2010 Posts: 384 |
May 04, 2012 4:00 am
Have you heard of Nell McAndrew? She does a good interval cardio workout.
|
|
Joined Feb 2012 Posts: 116 |
May 04, 2012 4:00 am
Insanity does include body weighted exercises but it's definitely more based off cardio, plyometrics, etc.
It's super easy to fit into your schedule, you need 30-40 minutes depending on the day and you get Sunday off. It also comes with an optional meal plan and a calendar so you know which work out to do on what day. It definitely is insane and it won't give you much time for your body to get used to a workout, so you'll get amazing results! I'm only on day 5 today but I already feel 10x better and my legs, arms, back, and obliques are looking more toned than ever.
|
|
Joined Jan 2012 Posts: 49 |
May 04, 2012 4:06 am
Thanks :)
|
|
Joined Jun 2011 Posts: 2,124 |
May 04, 2012 4:57 am
Tae Bo
|
|
Joined Apr 2011 Posts: 419 |
May 04, 2012 5:01 am
Turbo fire is great! Lots of fun, high energy, can add weighted hand gloves for more resistance. Insanity also.
For a cheaper option, try Amy Dixon's Breathless Body. It's a Tabata style workout - about 50 minutes. Three variations of each move available. Easy enough to master, and one helluva calorie burner! I've only done it once (long story) but I believe I burned about 700 calories! You can get more info, and a video clip, here http://www.collagevideo.com/workout-video/amy-dixons-breathless-body-6022 :)
|
|
Joined Jul 2011 Posts: 777 |
May 04, 2012 5:16 am
Tae Bo cardio boxing is a good one
|
|
Joined May 2010 Posts: 354 |
May 04, 2012 7:46 am
Turbo Fire rocks! If you want cardio with more strength building I would recommend Insanity.
|
|
Joined Feb 2011 Posts: 738 |
May 04, 2012 7:48 am
QUOTE: Turbo fire is great! Lots of fun, high energy, can add weighted hand gloves for more resistance. Insanity also. For a cheaper option, try Amy Dixon's Breathless Body. It's a Tabata style workout - about 50 minutes. Three variations of each move available. Easy enough to master, and one helluva calorie burner! I've only done it once (long story) but I believe I burned about 700 calories! You can get more info, and a video clip, here http://www.collagevideo.com/workout-video/amy-dixons-breathless-body-6022 :) I've been thinking about getting the Amy Dixon one. It has good reviews on amazon.
|
Message Boards » Fitness and Exercise
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.
Hope this helps!!