Goal: 1440
Total: 1580
Remaining : 0
I did it and it is not even the end of the month yey for me, lol.
WAHOO Nice job!
TOPIC: 24 Hour Challenge - May |
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Joined 2012-01-17 Posts: 873 |
May 24, 2012 04:36
QUOTE: Goal: 1440 Total: 1580 Remaining : 0 I did it and it is not even the end of the month yey for me, lol. WAHOO Nice job!
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Joined 2012-01-17 Posts: 873 |
May 24, 2012 06:45
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins Th-May 3-Slim Series-Firm it Up 59 Mins F-May 4-Slim Series-Mix it Up 58 mins Sa-May 5-Kickboxing/Boxing 73 mins S-May 6-REST DAY M-May 7-Slim Series-Tone it Up 60 mins T-May 8-REST DAY W-May 9-Kettlebell Cardio Workout 47 mins Th-May 10-Keep it Up & Slim in 6 Pack 53 mins F-May 11-Slim Series-Tear it Up 78 mins Sa-May 12-Slim Series-Shape it up 80 mins Su-May 13-REST M-May 14-Slim Series-Firm it Up 59 mins T-May 15-Slim Series-Mix it Up 58 mins W-May 16-Slim Series-Tone it Up 60 mins Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins Th-May 17 P90x-KempoX-60 mins F-May-18 Slim Series-Tear it Up 79 mins Sa-May 19 Kickboxing/Boxing 63 mins Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins Su-May 20-REST M-May 21-Slim Series-Shape it Up 78 mins T-May 22-Slim Series-Firm it Up 59 mins W-May 23-Slim Series-Mix it Up 59 mins Th-May 24-Slim Series-Tone it Up 60 mins Goal 1440 Current 1369 ALMOST THERE!
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Joined 2010-04-05 Posts: 1,167 |
May 24, 2012 07:28
So proud of all the people who have already reached the 24 hours worked out mark!!! Everyone has been doing so great this month :):):) I too will be there before the end of the month (for the first time EVER!!!) and I will surpass the amount :) Maybe next month we can bump it up
May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs May 2 - 35 min legs, 16 ellitpical trainer May 3 - 39 min spin class, 10 min abs, 10 min walk May 4 - 45 min run May 5 - 35 min legs, 60 mins soccer practice May 6 - 50 min soccer game May 7 -30 min soccer practice May 8 - 90 min soccer game, 10 min walk May 9 - 41 min spin class May 10 - 40 min rollerblade May 11 - 35 min leg workout May 12 - rest day May 13 - 50 min soccer game May 14 - 40 min spin class, 35 min leg workout May 15 - 20 min walk, 90 min soccer game May 16 - rest day May 17 - 48 min rollerblade, 14 min spin bike, 30 min legs May 18 - 90 min soccer game, 37 min rollerblade May 19 - nothing - camping May 20 - lazy day May 21 - golf but not counting the walking May 22 - 35 min legs, 90 min soccer game May 23 - 73 min rollerblade May 24 - 30 min run, 3 min cool down 22 hours 5 mins 1325/1440
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Joined 2012-05-07 Posts: 1 |
May 24, 2012 07:32
wish i would have seen this in the begining of may :(
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Joined 2012-05-15 Posts: 13 |
May 24, 2012 07:35
Im so in too if we do it in june lol
Edited by wildspirit63 On May 24, 2012 07:36
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Joined 2012-01-21 Posts: 81 |
May 24, 2012 08:30
May 1: 50
May 2: 40 May 3: 25 May 4: 65 May 5: 60 May 6: 60 May 7: 40 May 8: 40 May 9: 75 May 10: 25 May 11: 25 May 12: 20 May 13: 25 May 14: 70 May 15: 60 May 16: 100 May 17: 45 May 18: 30 May 19: 45 May 20: 85 May 21: 25 May 22: 75 May 23: 15 = 1100 |
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Joined 2012-01-24 Posts: 102 |
May 24, 2012 10:19
May 1 – 195 min of dancing/18 min of calisthenics/57 min of cycling
May 2 - 50 min of baseball/ 15 min of calisthenics/15 min of hula hoop May 3 - 50 min of baseball/15min of callisthenics May 4 – 60min of dancing May 5 – 35 min of running/90 min of dancing May 6 – 160 min of dancing/21 min of yoga May 7 – 15 min of sit ups/30 min of dancing May 8 – 60 min of volleyball/46 min of inline skating May 9 – rest May 10 – 16 min of situps May 11 – 15 min of core workouts/60min of basketball May 12 – 112 min of dancing/15min of core workouts May 13 – 60 min of walking May 14 – rest May 15 – rest May 16 – 60 min of jogging May 17 – 60 min of athletics May 18 – 30 min of dancing/60 min of running May 19 – 71 min of walking/60 min of running May 20 – 15 min of dancing May 21 – 60 min of football May 22 – 360 min of dancing May 23 – 30 min of running 2061/1440 |
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Joined 2011-10-28 Posts: 2 |
May 24, 2012 10:26
I would love to join the challenges but It seems to late for the May one...so will you be doing the challenge in July? Please keep me informed of those things that you do to keep us motivated....love it.
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Joined 2011-09-06 Posts: 414 |
May 24, 2012 11:00
May 1 - 50 mins walking
May 2 - 25 mins walking May 3 - 40 mins exercise DVD & 45 mins walking May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking May 6 - 180 mins walking May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K May 8 - 95 mins walking May 9 - 90 mins walking May 10 - 50 mins walking May 11 - 40 min walk May 12 - 120 min walk May 13 - 120 min walk May 14 - 20 min walk May 15 - 50 min walk May 16 - 35 min walk May 17 - 70 min walk May 18 - 60 min walk & 30 min c25k May 19 - 20 min walk May 20 - 50 mins exercise DVD, 27 mins C25K & 60 mins walk May 21 - 40 mins walk May 22 - 40 mins exercise DVD & 40 mins walk May 23 - 27 mins c25k & 20 mins walk May 24 - 45 min walk 1834/2160
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Joined 2011-09-22 Posts: 613 |
May 24, 2012 12:55
5/1 ~ 51mins jogging
5/2 ~ 72mins jogging 5/3 ~ 60mins circuit training 5/4 ~ 60mins zumba class; 55mins jogging 5/5 ~ 75mins jogging 5/6 ~ rest day! 5/7 ~ 30mins stationary bike; 60mins weight training 5/8 ~ 45mins run/walk outdoor 5/9 ~ 61 mins run/walk outdoor; 35mins stationary bike 5/10 ~ 22mins walk 5/11 ~ 61mins run/walk outdoor; 30mins zumba class 5/12 ~ rest day !!! 5/13 ~ 103mins 7.5mile run 5/14 ~ 42mins Zumba 5/15 ~ 48mins jogging 5/16 ~ 35mins stationary bike; 66mins 5mile run 5/17 ~ 28mins 30DS Level 2 5/18 ~ 30mins Zumba Class; 58mins 5mile run; 50mins Zumba Class 5/19 ~ rest day! 5/20 ~ 102mins 7.5mile run 5/21 ~ 53mins circuit training 5/22 ~ 35mins kickboxing; 44mins jogging 5/23 ~ rest day! 5/24 ~ 55mins run/walk outdoor Total: 1497mins / 1440mins yay!
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Joined 2011-11-10 Posts: 75 |
May 24, 2012 16:04
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS, elliptical) May 15 - 43 min (30DS & elliptical) May 18 - 20 min (walking dog) May 19 - 91 min (30DS, walking dog, elliptical, gardening) May 20 - 116 min (30DS, walking dog, walk with friend) May 22 - 97 min (30DS, run with dog, walk with mom) May 23 - 101 min (30DS, run/walk with dog) May 24 - 96 min (run/walk 8 miles with dog) Minutes exercised so far: 1191 Minutes left to go: 249
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Joined 2012-04-24 Posts: 371 |
May 24, 2012 17:15
QUOTE: I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440 May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440 May 3: Walked 15 min./ stair step 30 min,45+160=205/1440 May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440 May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440 week one 315-1440=1125 left May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440 May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440 May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440 May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440 May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440 May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440 May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440 week two 725-1440=715 left May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440 May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440 May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440 May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440 May 17: walked 25 min/cleaning 60 min 85+865=950/1440 May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440 May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440 week three1075-1440=365 left May 20:Walked 25min 25+1075=1100/1440 May 21:Walked 15 min./Stationary Bike 30 min. 45+1100=1145/1440 May 22:walked 15 min/ mild stretching 10 min 25+1145=1170/1440 May 23:walked 15 min/cleaned lightly 60 min. 75+1170=1245/1440 May 24: Walked 25 min and will be walking more /streatched 20 min. 45 +1245=1290/1440 May 25: May 26: week four May 27: May 28: May 29: May 30: May 31: Last of the month
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Joined 2011-01-13 Posts: 1,081 |
May 24, 2012 19:24
Great challenge!
Bump for June.
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Joined 2012-04-03 Posts: 425 |
May 24, 2012 19:32
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left). Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left). Day 5 May 5th - 60min yoga (20.5 hours left) Day 6 May 6th - 60min cycling (19.5 hours left) Day 7 May 7th - off Day 8 May 8th - 45min cycling (18.75 hours left) Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left) Day 10 May 10th- 30min walk (17.25 hours left) Day 11 May 11th - off Day 12 May 12th- 60min cycling (16.25 hours left) Day 13 May 13th- off Day 14 May 14th- off Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left) Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left) Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left) Day 18 May 18th - 30 min walk (12.25 hours left) Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left) Day 20 May 20th - 60min hike (10.25) Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left) Day 22 May 22nd- Off Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left) Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)
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Joined 2012-01-17 Posts: 873 |
May 25, 2012 07:03
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins Th-May 3-Slim Series-Firm it Up 59 Mins F-May 4-Slim Series-Mix it Up 58 mins Sa-May 5-Kickboxing/Boxing 73 mins S-May 6-REST DAY M-May 7-Slim Series-Tone it Up 60 mins T-May 8-REST DAY W-May 9-Kettlebell Cardio Workout 47 mins Th-May 10-Keep it Up & Slim in 6 Pack 53 mins F-May 11-Slim Series-Tear it Up 78 mins Sa-May 12-Slim Series-Shape it up 80 mins Su-May 13-REST M-May 14-Slim Series-Firm it Up 59 mins T-May 15-Slim Series-Mix it Up 58 mins W-May 16-Slim Series-Tone it Up 60 mins Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins Th-May 17 P90x-KempoX-60 mins F-May-18 Slim Series-Tear it Up 79 mins Sa-May 19 Kickboxing/Boxing 63 mins Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins Su-May 20-REST M-May 21-Slim Series-Shape it Up 78 mins T-May 22-Slim Series-Firm it Up 59 mins W-May 23-Slim Series-Mix it Up 59 mins Th-May 24-Slim Series-Tone it Up 60 mins F-May 25-Keep it Up and Slim in 6 pack -53 mins Goal 1440 Current 1422 Yay after tomorrows workout I'll hit the Goal!!!!
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Joined 2011-11-10 Posts: 75 |
May 25, 2012 13:53
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS, elliptical) May 15 - 43 min (30DS & elliptical) May 18 - 20 min (walking dog) May 19 - 91 min (30DS, walking dog, elliptical, gardening) May 20 - 116 min (30DS, walking dog, walk with friend) May 22 - 97 min (30DS, run with dog, walk with mom) May 23 - 101 min (30DS, run/walk with dog) May 24 - 96 min (run/walk 8 miles with dog) May 25 - 90 min (30DS, yardwork) Minutes exercised so far: 1281 Minutes left to go: 159
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Joined 2012-01-17 Posts: 873 |
May 26, 2012 08:42
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins Th-May 3-Slim Series-Firm it Up 59 Mins F-May 4-Slim Series-Mix it Up 58 mins Sa-May 5-Kickboxing/Boxing 73 mins S-May 6-REST DAY M-May 7-Slim Series-Tone it Up 60 mins T-May 8-REST DAY W-May 9-Kettlebell Cardio Workout 47 mins Th-May 10-Keep it Up & Slim in 6 Pack 53 mins F-May 11-Slim Series-Tear it Up 78 mins Sa-May 12-Slim Series-Shape it up 80 mins Su-May 13-REST M-May 14-Slim Series-Firm it Up 59 mins T-May 15-Slim Series-Mix it Up 58 mins W-May 16-Slim Series-Tone it Up 60 mins Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins Th-May 17 P90x-KempoX-60 mins F-May-18 Slim Series-Tear it Up 79 mins Sa-May 19 Kickboxing/Boxing 63 mins Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins Su-May 20-REST M-May 21-Slim Series-Shape it Up 78 mins T-May 22-Slim Series-Firm it Up 59 mins W-May 23-Slim Series-Mix it Up 59 mins Th-May 24-Slim Series-Tone it Up 60 mins F-May 25-Keep it Up and Slim in 6 pack -53 mins Sa-May 26-Kickboxing/Boxing -55 Mins Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins Goal 1440 Current 1517
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Joined 2012-04-03 Posts: 425 |
May 26, 2012 11:47
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left). Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left). Day 5 May 5th - 60min yoga (20.5 hours left) Day 6 May 6th - 60min cycling (19.5 hours left) Day 7 May 7th - off Day 8 May 8th - 45min cycling (18.75 hours left) Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left) Day 10 May 10th- 30min walk (17.25 hours left) Day 11 May 11th - off Day 12 May 12th- 60min cycling (16.25 hours left) Day 13 May 13th- off Day 14 May 14th- off Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left) Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left) Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left) Day 18 May 18th - 30 min walk (12.25 hours left) Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left) Day 20 May 20th - 60min hike (10.25) Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left) Day 22 May 22nd- Off Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left) Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left) Day 25 May 25th - off Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left)
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Joined 2012-01-21 Posts: 81 |
May 26, 2012 20:44
May 1: 50
May 2: 40 May 3: 25 May 4: 65 May 5: 60 May 6: 60 May 7: 40 May 8: 40 May 9: 75 May 10: 25 May 11: 25 May 12: 20 May 13: 25 May 14: 70 May 15: 60 May 16: 100 May 17: 45 May 18: 30 May 19: 45 May 20: 85 May 21: 25 May 22: 75 May 23: 15 May 24: 0 May 25: 25 May 26: 100 = 1225 |
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Joined 2011-07-30 Posts: 25 |
May 26, 2012 20:52
I missed it. I'd like to be in for June if there is one
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Joined 2012-01-17 Posts: 873 |
May 27, 2012 06:42
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins Th-May 3-Slim Series-Firm it Up 59 Mins F-May 4-Slim Series-Mix it Up 58 mins Sa-May 5-Kickboxing/Boxing 73 mins S-May 6-REST DAY M-May 7-Slim Series-Tone it Up 60 mins T-May 8-REST DAY W-May 9-Kettlebell Cardio Workout 47 mins Th-May 10-Keep it Up & Slim in 6 Pack 53 mins F-May 11-Slim Series-Tear it Up 78 mins Sa-May 12-Slim Series-Shape it up 80 mins Su-May 13-REST M-May 14-Slim Series-Firm it Up 59 mins T-May 15-Slim Series-Mix it Up 58 mins W-May 16-Slim Series-Tone it Up 60 mins Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins Th-May 17 P90x-KempoX-60 mins F-May-18 Slim Series-Tear it Up 79 mins Sa-May 19 Kickboxing/Boxing 63 mins Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins Su-May 20-REST M-May 21-Slim Series-Shape it Up 78 mins T-May 22-Slim Series-Firm it Up 59 mins W-May 23-Slim Series-Mix it Up 59 mins Th-May 24-Slim Series-Tone it Up 60 mins F-May 25-Keep it Up and Slim in 6 pack -53 mins Sa-May 26-Kickboxing/Boxing -55 Mins Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins Su-May 27-Walking 57 mins Su-May 27-4 Sets of Tank Top Arms & Slim in 6 pack 43 mins Goal 1440 Current 1617
Edited by StarvingDiva On May 27, 2012 07:31
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Joined 2012-04-03 Posts: 425 |
May 27, 2012 11:20
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left). Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left). Day 5 May 5th - 60min yoga (20.5 hours left) Day 6 May 6th - 60min cycling (19.5 hours left) Day 7 May 7th - off Day 8 May 8th - 45min cycling (18.75 hours left) Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left) Day 10 May 10th- 30min walk (17.25 hours left) Day 11 May 11th - off Day 12 May 12th- 60min cycling (16.25 hours left) Day 13 May 13th- off Day 14 May 14th- off Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left) Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left) Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left) Day 18 May 18th - 30 min walk (12.25 hours left) Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left) Day 20 May 20th - 60min hike (10.25) Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left) Day 22 May 22nd- Off Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left) Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left) Day 25 May 25th - off Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left) Day 27 May 27th - 90 min cycling (4 hours left)
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Joined 2011-11-10 Posts: 75 |
May 27, 2012 16:52
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS, elliptical) May 15 - 43 min (30DS & elliptical) May 18 - 20 min (walking dog) May 19 - 91 min (30DS, walking dog, elliptical, gardening) May 20 - 116 min (30DS, walking dog, walk with friend) May 22 - 97 min (30DS, run with dog, walk with mom) May 23 - 101 min (30DS, run/walk with dog) May 24 - 96 min (run/walk 8 miles with dog) May 25 - 90 min (30DS, yardwork) May 27 - 145 min (running, walking dog, yardwork) Minutes exercised so far: 1426 Minutes left to go: 14
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Joined 2012-04-15 Posts: 101 |
May 27, 2012 17:32
sounds like a great challenge, I'd like to try it for June
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Joined 2011-12-25 Posts: 688 |
May 27, 2012 18:13
May 1 - REST
May 2 - 30 min run/walk May 3 - REST May 4 - REST May 5 - 100 min run/weights May 6 - 90 min walk May 7 - 70 min run/weights May 8 - REST May 9 - 77 min trail run May 10 - REST May 11 - REST May 12 - REST May 13 - 108 min run/weights May 14 - REST May 15 - 111 min weights/bike May 16 - REST May 17 - REST May 18 - REST May 19 - REST May 20 - 200 min run/weights May 21 - REST May 22 - REST May 23 - 70 min weights May 24 - REST May 25 - REST May 26 - REST May 27 - 70 min run/pushups, pullups, etc. Totals 926/1440 16 hours 26 minutes not a good month. good thing this month has 31 days. gotta push it this week. |
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.