Message Boards » Food and Nutrition
TOPIC: May Drink More Water Challenge |
|
|---|---|
|
Joined 2011-08-05 Posts: 2,473 |
May 23, 2012 02:57
Daily goal is 8
5/1 - 5 5/2 - 11 5/3 - 7 5/4 - 6 5/5 - 7 5/6 - 7 5/7 - 9 5/8 - 8 5/9 - 9 5/10 - 7 5/11 - 8 5/12 - 9 5/13 - 5 5/14 - 6 5/15 - 12 5/16 - 9 5/17 - 13 5/18 - 9 5/19 - 12 5/20 - 7 5/21 - 9 5/22 - 8 Just made 8 very late.
|
|
Joined 2011-09-28 Posts: 121 |
May 23, 2012 05:50
5/21: I did drink water, but forgot to keep track
5/22: 31/2-4 glasses, unsure, but it was around there, |
|
Joined 2011-08-19 Posts: 16 |
May 23, 2012 06:11
5/22- 5 glasses not quite there but better than before
|
|
Joined 2011-07-23 Posts: 678 |
May 23, 2012 11:13
QUOTE: May 2 - 5 glasses 5/3 - only 4 today 5/4 - 4 glasses 5/5 - Oh dear, only 3 5/6 - 4 5/7 - 6 5/8 - 6 again 5/9 - 5 not so good 5/10 - 7 nearly there! 5/11 - 6 5/12 - 6 5/13 - 6 5/14 - 4 oops! 5/15 - 5 5/16 - 6 a little better, going in the right direction anyway! 5/17 - 5 5/18 - 6 not great but on average my water is definitely up, so logging on here is really helping 5/19 - 5 5/20 - 5 5/21 - 5 5/22 - 7 that's more like it!
|
|
Joined 2011-08-05 Posts: 2,473 |
May 24, 2012 05:08
Daily goal is 8
5/1 - 5 5/2 - 11 5/3 - 7 5/4 - 6 5/5 - 7 5/6 - 7 5/7 - 9 5/8 - 8 5/9 - 9 5/10 - 7 5/11 - 8 5/12 - 9 5/13 - 5 5/14 - 6 5/15 - 12 5/16 - 9 5/17 - 13 5/18 - 9 5/19 - 12 5/20 - 7 5/21 - 9 5/22 - 8 5/23 - 10 So many trips to the bathroom....
|
|
Joined 2011-09-28 Posts: 121 |
May 24, 2012 11:06
5/23: Long night and morning, lost count, but I know it was a little over 20 oz
|
|
Joined 2011-07-23 Posts: 678 |
May 24, 2012 11:42
QUOTE: May 2 - 5 glasses 5/3 - only 4 today 5/4 - 4 glasses 5/5 - Oh dear, only 3 5/6 - 4 5/7 - 6 5/8 - 6 again 5/9 - 5 not so good 5/10 - 7 nearly there! 5/11 - 6 5/12 - 6 5/13 - 6 5/14 - 4 oops! 5/15 - 5 5/16 - 6 a little better, going in the right direction anyway! 5/17 - 5 5/18 - 6 not great but on average my water is definitely up, so logging on here is really helping 5/19 - 5 5/20 - 5 5/21 - 5 5/22 - 7 5/23 - 6
|
|
Joined 2011-06-02 Posts: 857 |
May 24, 2012 18:26
Everyone's doing great...keep it up!
|
|
Joined 2011-06-02 Posts: 857 |
May 24, 2012 18:28
5/1 -- 4 glasses
5/2 -- 4 glasses 5/3 -- 10 glasses!!! 5/4-5/6 -- forgot. Was so busy planning a bridal shower and now that it's done I can focus on my water again! 5/7 -- 5 glasses (back at it) 5/8 -- 5 glasses 5/9 -- 7 glasses 5/10 -- 6 glasses 5/11 -- 4 glasses 5/12 -- 2 glasses (out of town and not keeping very good track of water) 5/13 -- didn't track today-- maybe 2 glasses? out of town -- back to it tomorrow! 5/14 -- 10 glasses 5/15 -- 7 glasses 5/16 -- 5 glasses 5/17 -- 7 glasses 5/18 -- 11 glasses (the most this month so far -- warm weather helps) 5/19 -- 9 glasses 5/20 -- 2 glasses 5/21 -- 5 glasses 5/22 -- 4 glasses (not too good but better than nothing) 5/23 -- 2 glasses? 5/24 -- 9 glasses (hot day and got some long-distance biking in) |
|
Joined 2011-08-05 Posts: 2,473 |
May 25, 2012 03:42
Daily goal is 8
5/1 - 5 5/2 - 11 5/3 - 7 5/4 - 6 5/5 - 7 5/6 - 7 5/7 - 9 5/8 - 8 5/9 - 9 5/10 - 7 5/11 - 8 5/12 - 9 5/13 - 5 5/14 - 6 5/15 - 12 5/16 - 9 5/17 - 13 5/18 - 9 5/19 - 12 5/20 - 7 5/21 - 9 5/22 - 8 5/23 - 10 5/24 - 12 I am suprised how much water I am drinking!
|
|
Joined 2011-07-23 Posts: 678 |
May 25, 2012 06:15
QUOTE: May 2 - 5 glasses 5/3 - only 4 today 5/4 - 4 glasses 5/5 - Oh dear, only 3 5/6 - 4 5/7 - 6 5/8 - 6 again 5/9 - 5 not so good 5/10 - 7 nearly there! 5/11 - 6 5/12 - 6 5/13 - 6 5/14 - 4 oops! 5/15 - 5 5/16 - 6 a little better, going in the right direction anyway! 5/17 - 5 5/18 - 6 not great but on average my water is definitely up, so logging on here is really helping 5/19 - 5 5/20 - 5 5/21 - 5 5/22 - 7 5/23 - 6 5/24 - 5 Ooops, slipping back the wrong way
|
|
Joined 2011-07-23 Posts: 678 |
May 25, 2012 14:57
QUOTE: May 2 - 5 glasses 5/3 - only 4 today 5/4 - 4 glasses 5/5 - Oh dear, only 3 5/6 - 4 5/7 - 6 5/8 - 6 again 5/9 - 5 not so good 5/10 - 7 nearly there! 5/11 - 6 5/12 - 6 5/13 - 6 5/14 - 4 oops! 5/15 - 5 5/16 - 6 a little better, going in the right direction anyway! 5/17 - 5 5/18 - 6 not great but on average my water is definitely up, so logging on here is really helping 5/19 - 5 5/20 - 5 5/21 - 5 5/22 - 7 5/23 - 6 5/24 - 5 Ooops, slipping back the wrong way 5/25 - 8 Yay!
|
|
Joined 2012-04-23 Posts: 145 |
May 25, 2012 15:09
Am in, I love drinking water, I take about 4.5 liters of water most days. Tax for the info about drinking water before bed for weightloss enhancement, u bet I will do that. Good luck y'all.
|
|
Joined 2011-06-02 Posts: 857 |
May 25, 2012 20:01
5/1 -- 4 glasses
5/2 -- 4 glasses 5/3 -- 10 glasses!!! 5/4-5/6 -- forgot. Was so busy planning a bridal shower and now that it's done I can focus on my water again! 5/7 -- 5 glasses (back at it) 5/8 -- 5 glasses 5/9 -- 7 glasses 5/10 -- 6 glasses 5/11 -- 4 glasses 5/12 -- 2 glasses (out of town and not keeping very good track of water) 5/13 -- didn't track today-- maybe 2 glasses? out of town -- back to it tomorrow! 5/14 -- 10 glasses 5/15 -- 7 glasses 5/16 -- 5 glasses 5/17 -- 7 glasses 5/18 -- 11 glasses (the most this month so far -- warm weather helps) 5/19 -- 9 glasses 5/20 -- 2 glasses 5/21 -- 5 glasses 5/22 -- 4 glasses (not too good but better than nothing) 5/23 -- 2 glasses? 5/24 -- 9 glasses (hot day and got some long-distance biking in) 5/25 -- 4 glasses (seems like I yo-yo every day) |
|
Joined 2011-08-05 Posts: 2,473 |
May 26, 2012 02:40
Daily goal is 8
5/1 - 5 5/2 - 11 5/3 - 7 5/4 - 6 5/5 - 7 5/6 - 7 5/7 - 9 5/8 - 8 5/9 - 9 5/10 - 7 5/11 - 8 5/12 - 9 5/13 - 5 5/14 - 6 5/15 - 12 5/16 - 9 5/17 - 13 5/18 - 9 5/19 - 12 5/20 - 7 5/21 - 9 5/22 - 8 5/23 - 10 5/24 - 12 5/25 - 7
Edited by dancingj2 On May 26, 2012 02:41
|
|
Joined 2011-08-05 Posts: 2,473 |
May 26, 2012 02:42
QUOTE: 5/25 -- 4 glasses (seems like I yo-yo every day) I am not consistent either but I am def drinking more with this challenge!
|
|
Joined 2011-08-05 Posts: 2,473 |
May 27, 2012 08:02
Daily goal is 8
5/1 - 5 5/2 - 11 5/3 - 7 5/4 - 6 5/5 - 7 5/6 - 7 5/7 - 9 5/8 - 8 5/9 - 9 5/10 - 7 5/11 - 8 5/12 - 9 5/13 - 5 5/14 - 6 5/15 - 12 5/16 - 9 5/17 - 13 5/18 - 9 5/19 - 12 5/20 - 7 5/21 - 9 5/22 - 8 5/23 - 10 5/24 - 12 5/25 - 7 5/26 11 Biking again helps me drink more water.
Edited by dancingj2 On May 27, 2012 08:02
|
|
Joined 2011-07-23 Posts: 678 |
May 27, 2012 13:21
QUOTE: May 2 - 5 glasses 5/3 - only 4 today 5/4 - 4 glasses 5/5 - Oh dear, only 3 5/6 - 4 5/7 - 6 5/8 - 6 again 5/9 - 5 not so good 5/10 - 7 nearly there! 5/11 - 6 5/12 - 6 5/13 - 6 5/14 - 4 oops! 5/15 - 5 5/16 - 6 a little better, going in the right direction anyway! 5/17 - 5 5/18 - 6 not great but on average my water is definitely up, so logging on here is really helping 5/19 - 5 5/20 - 5 5/21 - 5 5/22 - 7 5/23 - 6 5/24 - 5 Ooops, slipping back the wrong way 5/25 - 8 Yay! 5/26 - 6
|
|
Joined 2011-08-05 Posts: 2,473 |
May 28, 2012 03:55
Daily goal is 8
5/1 - 5 5/2 - 11 5/3 - 7 5/4 - 6 5/5 - 7 5/6 - 7 5/7 - 9 5/8 - 8 5/9 - 9 5/10 - 7 5/11 - 8 5/12 - 9 5/13 - 5 5/14 - 6 5/15 - 12 5/16 - 9 5/17 - 13 5/18 - 9 5/19 - 12 5/20 - 7 5/21 - 9 5/22 - 8 5/23 - 10 5/24 - 12 5/25 - 7 5/26 - 11 5/27 - 11
|
|
Joined 2011-08-05 Posts: 2,473 |
May 28, 2012 03:56
QUOTE: 5/25 - 8 Yay! MummaSue - Congrats on making 8!
Edited by dancingj2 On May 28, 2012 03:56
|
|
Joined 2011-08-05 Posts: 2,473 |
May 28, 2012 04:13
Is there a drinking challenege for June?
|
|
Joined 2011-08-05 Posts: 2,473 |
May 28, 2012 04:14
QUOTE: Is there a drinking challenege for June? I mean a drink more water challenge for June.
|
|
Joined 2012-05-10 Posts: 39 |
May 28, 2012 04:22
I use twice the amount of water then the flavour packet calls for that way you get a little flavor but not overwhelming sweetness.
|
|
Joined 2011-07-23 Posts: 678 |
May 28, 2012 05:23
QUOTE: May 2 - 5 glasses 5/3 - only 4 today 5/4 - 4 glasses 5/5 - Oh dear, only 3 5/6 - 4 5/7 - 6 5/8 - 6 again 5/9 - 5 not so good 5/10 - 7 nearly there! 5/11 - 6 5/12 - 6 5/13 - 6 5/14 - 4 oops! 5/15 - 5 5/16 - 6 a little better, going in the right direction anyway! 5/17 - 5 5/18 - 6 not great but on average my water is definitely up, so logging on here is really helping 5/19 - 5 5/20 - 5 5/21 - 5 5/22 - 7 5/23 - 6 5/24 - 5 Ooops, slipping back the wrong way 5/25 - 8 Yay! 5/26 - 6 5/27 - 5 Ooo dear must try harder esp now it's so lovely and sunny here
|
|
Joined 2011-07-23 Posts: 678 |
May 28, 2012 05:24
QUOTE: QUOTE: 5/25 - 8 Yay! MummaSue - Congrats on making 8! Thanks
|
Message Boards » Food and Nutrition
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.