Message Boards » Food and Nutrition
TOPIC: What did you have for breakfast? |
|
|---|---|
|
Joined 2012-03-17 Posts: 769 |
April 27, 2012 08:00
Oatmeal with dark chocolate peanut butter and almond milk mixed in. Banana on the side and coffee. :)
|
|
Joined 2012-01-17 Posts: 92 |
April 27, 2012 08:01
French Toast:
2 pieces of Ezekiel Low Sodium Bread 1/2 c. Egg Beaters Original 1/4 c. Maple Grove Sugar Free Maple Syrup 3/4 c. Blackberries 
|
|
Joined 2012-01-10 Posts: 288 |
April 27, 2012 08:01
some of these breakfasts sound delightful!! i think i'm going to start having eggs more often, i'm getting bored of my current breakfast. which is:
1 serving of mini wheats (27) a protien shake |
|
Joined 2011-09-14 Posts: 8,993 |
April 27, 2012 08:01
cup of cottage cheese
banana bacon, egg & cheese on an english muffin, with ketchup 1 tsp cod liver oil 843 cal, 53g pro 73g carbs, 36g fat
Edited by taso42 On April 27, 2012 08:03
|
|
Joined 2010-09-17 Posts: 7,961 |
April 27, 2012 08:02
Gluten free rolled oats with natural peanut butter and brown sugar.
|
|
Joined 2011-12-31 Posts: 50 |
April 27, 2012 08:03
Grab and go- hard boiled egg, part skim string cheese, and a handful of almonds. I'm figuring out that carbs set me up to be hungry all day so leaning toward a protein/healthy fat breakfast routine.
|
|
Joined 2011-08-06 Posts: 996 |
April 27, 2012 08:03
Gold Feast Protein Shake
8 Eggwhites 2 Eggs Mozzarella Cheese Ezekial Bread. |
|
Joined 2011-11-27 Posts: 157 |
April 27, 2012 08:03
y'all are making my luna bar and coffee look sooooo depressing ;)
|
|
Joined 2011-06-30 Posts: 95 |
April 27, 2012 08:03
5 Boiled eggs.
Literally the last thing in my fridge except a bottle of ketchup. I need to go shopping. lol |
|
Joined 2012-04-26 Posts: 17 |
April 27, 2012 08:03
Everything sounds so yummy.
I had coffee, coffee, coffee and 3 clemintines. Wasn't in an eating mood today. |
|
Joined 2010-07-25 Posts: 1,075 |
April 27, 2012 08:03
Whole wheat bagel with yogurt butter and parmesan cheese
|
|
Joined 2011-06-10 Posts: 2,786 |
April 27, 2012 08:03
Eggs
Oats Tuna |
|
Joined 2011-03-23 Posts: 11,504 |
April 27, 2012 08:04
A cup of chocolate soy milk, as usual.
|
|
Joined 2011-06-01 Posts: 43 |
April 27, 2012 08:04
Oatmeal, Eggs, Protein Shake and Yogurt seem to be trending.
Lots of yummy breakfasts! 
|
|
Joined 2012-03-01 Posts: 361 |
April 27, 2012 08:05
I had 1 whole egg 3 egg whites with onion, mushrooms tomato with some Parmesan cheese! and I just got to work and had some chocolate!! yumm!
|
|
Joined 2011-09-05 Posts: 255 |
April 27, 2012 08:05
Rice Krispies! And then Frosted Flakes!
|
|
Joined 2010-10-14 Posts: 2,442 |
April 27, 2012 08:05
Four cups of black coffee
|
|
Joined 2012-01-12 Posts: 249 |
April 27, 2012 08:05
PB&J on whole grain toast...not typical, but certainly tasty!
Edited by garnet1483 On April 27, 2012 08:06
|
|
Joined 2012-01-03 Posts: 101 |
April 27, 2012 08:05
Tim horton's this morning...cinnamon raisin bagel w/light cream cheese and large coffee
|
|
Joined 2008-06-20 Posts: 279 |
April 27, 2012 08:05
Not what I had today, cuz we are out of eggs, but...my usual is: 1 spear asparagus, chopped, 1/2 ounce roasted red pepper slices, 1/2 ounce roasted poblano pepper slices, sauteed in 1/2 T evoo, add 2 scrambled eggs, and cook, omelette style. Serve w/ 1 slice American cheese between 2 toaster waffles. Fairly quick, has the veggies and protein, super yummy, right around 450 calories, which is what I need to make sure I don't get stuck needing to eat 400 calories AFTER dinner. FYI, I usually net 1450 cals or so.
|
|
Joined 2011-06-10 Posts: 2,786 |
April 27, 2012 08:06
QUOTE: Four cups of black coffee
Oh hai!!! =) |
|
Joined 2011-10-16 Posts: 2,054 |
April 27, 2012 08:06
1 Piece of wheat toast with 1 tbsp of peanut butter and 1 tsp of strawberry preserves and a big ol' cup a joe.
|
|
Joined 2012-02-29 Posts: 883 |
April 27, 2012 08:06
i'm not going to lie...it was a donut.
|
|
Joined 2011-01-01 Posts: 254 |
April 27, 2012 08:07
Sugar Free Maple/Brown Sugar Oatmeal (2 packets) and coffee!!!!
|
|
Joined 2011-07-13 Posts: 873 |
April 27, 2012 08:07
Chobani Passion Fruit yogurt, Oats and Chocolate Fiber bar and 8 oz of Bolthouse Farm Chocolate Protein drink!!
Edited by dlyeates On April 27, 2012 08:08
|
Message Boards » Food and Nutrition
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.