I did a Brooke Burke, "Tone & Strength" video for 45 mins. I tried logging it in on my exercise page, but the video isn' t coming up. Does anyone have any suggestions on how I can figure out how many calories I earned by doing this video?
Thanks!
Message Boards » Technical Support/Need Help
TOPIC: How do I figure out what my earned calories are??? |
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Joined 2012-04-23 Posts: 1 |
April 26, 2012 17:04
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MFP Staff Joined 2011-08-29 Posts: 2,987 |
May 03, 2012 19:18
We currently don't have any exercise videos in our database but we will consider adding them for a future update. In the meantime members find that using "Circuit training - general" under the cardiovascular section gives them a rough estimate. You can always use a heart rate monitor to get the most accurate information.
Hope this helps. |
Message Boards » Technical Support/Need Help
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.