Message Boards » Recipes

TOPIC: Simple Treats (Share Your Favorites) Keep Them Simple

 
April 24, 2012 03:09
I loooove frozen grapes!! My new fave is vanilla greek yogurt and add 1/2 scoop chocolate protein powder and 1tbsp PB2
  2723248
April 24, 2012 03:11
Bump... gonna have to try the pumpkin spice muffins!
  14852794
April 24, 2012 03:16
Frozen fresh black cherries.... they are awesome! with or without the pit works either way.
April 24, 2012 03:22
muller greek style coconut yogurt are my fave and even better frozen in icecream molds with some chopped up strewberrys or as a very naughY treat a peanut hi-fi bar broken in to bits and mixed with it and frozen YUMMMMMMY
X
  21243535
April 24, 2012 23:47
I love ginger chews! They melt into a cup of hot water or tea & make it delicious!
  20764636
April 25, 2012 04:55
bump!
April 25, 2012 05:04
YOU MIGHT WANT TO RETHINK USING KASHI I HEARD IT WAS PULLED OFF THE SHELVES http://portsmouth.patch.com/articles/green-grocer-pull-well-known-organic-brands-off-shelf-video
ohwell
  20250397
April 25, 2012 06:51
YUMMY Carrots and Hummus !!!!
  16636821
April 25, 2012 06:52
WOW-- that sounds like something I can do!!!! I have to look for the cracker chips and cheese!!

QUOTE:

Laughing cow french onion cheese wedge 35 calories with Pepperidge Farms Multigrain Cracker Chips (25 for 130 calories)

Low fat graham Cracker (one plank is 70 calories) One tablespoon of Nutella spread on it (100 calories) If I have a lot left on my calories for the day I have 2 like that.

Watermelon
Apples (red delicious)
Bananas
pistacio nuts
  16636821
May 30, 2012 07:47
Those sound great. <3 I'll have to try them out. I love pumpkin.
  23722104
May 30, 2012 08:18
I like cottage cheese pudding as a snack
2 cups of low fat cottage cheese
1 cup of low fat milk
1 box of sugar free, fat free pudding mix, any flavor

Put the milk and cottage cheese in the blender and puree til smooth.
Add the box of pudding, mix well then divide into 4
Love making it with chocolate pudding! (i have also tried vanilla and butterscotch).....i have yet to try lemon pudding but im sure it will be delicious

Nutritional Information: (will vary by brand of milk/pudding/cheese)
Calories: 162
Fat: 2.8g
Cholesterol: 12mg
Carbs: 15g
Fiber 1g
Protein: 18.6g

I got this recipe from scale junkie.

I also love granny smith apples and cottage cheese together.
  21773950
May 30, 2012 08:21
apple & string cheese :)
  9762907
May 30, 2012 08:24
Peanut butter or Nutella on a spoon!
Also, one frozen banana w stevia and cocoa powder in the food processor- just like ice cream!
  11497435
May 30, 2012 08:24
Apples & peanut butter
3-2-1 cake
Frozen yogurt
Raw almonds
Kashi go lean (or any of their cereals haven't found one I don't like yet)
Frozen banana blended with peanut butter and cocoa powder (ice cream texture)
May 30, 2012 08:24
"unwrap" a banana, press 10 chocolate chips into it, sprinkle with cinnamon. microwave 30 seconds (or until chips melt)

yumo!
  10018774
May 30, 2012 08:25
I love baby carrots and sugar snap peas
Edited by billcastro123 On May 30, 2012 08:26
  15182963
May 30, 2012 08:26
Bump, I am going to try the SF Jello with Greek Yogurt ASAP Thanks it sounds Yummy. I have many boxes of SFJello and bored with normal way of fixing it.
  22020307
May 30, 2012 08:26
Frozen Fruitcubes (should be Fruitpops but keeping one of those juice pops molds around is too much effort)

Fill ice tray with Crystal Light Lemonade or lemon juice, truvia/stevia and water (flavor to taste)
Drop in berries (any kind)
Add popsicle stick
Freeze
May 30, 2012 08:28
Homemade ice-cream sandwiches

Use fat free graham crackers
Break them in halves
On one graham cracker use fat free cool whip and dollop a 1 serving
Place other gram cracker on top and wrap in saran wrap or tin foil
Place in freezer overnight and you have a homemade ice-cream sandwich less than 60 cals
May 30, 2012 08:32
bump for later!
  12837818
May 30, 2012 08:34
bump!!
May 30, 2012 08:35
Love pumpkin and these are wonderful

QUOTE:

Pumpkin spice muffins

1 box super moist spice cake mix
1 can pumpkin

mix and fill muffin cups 2/3rds full

bake according to box

84 calories a muffin..........so yummy!!!
  11660978
May 30, 2012 08:37
Fresh salsa with baked scoops

diced plum tomato
diced onion
lemon & lime juice (1 wedge each)
1/4 tsp minced garlic
low sodium black beans
1/2 diced avocado

sometimes I add 1 tbs light sour cream
  15994743
May 30, 2012 08:43
raw sugar snap peas
  101262
May 30, 2012 08:44
Great ideas:)
  17395216

Reply

Message Boards » Recipes

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.