Message Boards » Recipes
TOPIC: Simple Treats (Share Your Favorites) Keep Them Simple |
|
|---|---|
|
Joined 2012-02-21 Posts: 29 |
April 14, 2012 00:19
cucumbers and salsa- 1/4 cup of salsa and half of a long english cucumber is less than 50 calories!
|
|
Joined 2012-02-28 Posts: 44 |
April 14, 2012 00:24
Banana "ice cream". Freeze up a banana or two, slice, and put it through your blender or food processor. You can eat it as is for a soft serve kind of consistency or freeze it a little longer if you like it more firm, and you can flavor it however you want! I love blending in some peanut butter 'cause I'm an absolute fiend for it, whereas my boyfriend finds that too overwhelming and opts for honey for a subtler sweetness.
|
|
Joined 2012-04-12 Posts: 31 |
April 14, 2012 00:32
hummus. pear juice. walnuts.
|
|
Joined 2011-05-14 Posts: 171 |
April 14, 2012 04:40
Apple slices with a wedge of garlic and herb laughing cow cheese, sweet and savory at the same time. :-)
|
|
Joined 2012-03-24 Posts: 132 |
April 14, 2012 07:26
nutella, straight from the spoon! but that's only once in a blue moon these days!
|
|
Joined 2012-03-24 Posts: 132 |
April 14, 2012 07:28
QUOTE: Banana "ice cream". Freeze up a banana or two, slice, and put it through your blender or food processor. You can eat it as is for a soft serve kind of consistency or freeze it a little longer if you like it more firm, and you can flavor it however you want! I love blending in some peanut butter 'cause I'm an absolute fiend for it, whereas my boyfriend finds that too overwhelming and opts for honey for a subtler sweetness. I am going to have to try this! |
|
Joined 2012-04-01 Posts: 734 |
April 14, 2012 07:55
bump
|
|
Joined 2011-08-28 Posts: 570 |
April 14, 2012 08:02
Yogurt parfait: Greek Yogurt with Grape Nuts on top. Maybe fruit and honey.
Strawberries dipped in Greek Yogurt and frozen Banana "ice cream" made with ripe bananas frozen an hour and mixed with your favorite fruit/ nut butter/ honey/ protein powder Avocado with a sprinkle of sea salt Celery with a squeeze of lime Air popped popcorn with a spray of calorie free butter spray, sprinkled with your favorite herbs |
|
Joined 2012-03-07 Posts: 1,108 |
April 14, 2012 08:18
take a banana, put a light coat of yogurt over it and stick a popsicle stick in there. a nice frozen treat!
if you use a light plain yogurt it should be 100 calories or less 
|
|
Joined 2012-03-07 Posts: 1,108 |
April 14, 2012 08:19
QUOTE: hummus. pear juice. walnuts. pear juice is awesome!!
|
|
Joined 2011-05-30 Posts: 6 |
April 14, 2012 14:33
QUOTE: 1 tsp of nutella....right off the spoon.... gets me through a chocolate craving omg you have way more will power than me...there is no way i could only eat one spoon full |
|
Joined 2012-04-01 Posts: 4 |
April 14, 2012 14:39
I make a pumpkin cake using the spice cake mix, can of pumpkin, & one cup of water. Mix the three together & bake. It is good with or without frosting. Do not use any of the directions on the cake box, just the three ingredients listed. My family & friends love it.
|
|
Joined 2012-03-19 Posts: 718 |
April 14, 2012 14:51
QUOTE: yogurt and fresh fruit (cantaloupe, pineapple, blueberries) add a little cool whip to that and a banana (yes, I believe bananas are good  ) and it becomes an awesome desert type tasting thingy.
|
|
Joined 2011-01-02 Posts: 23 |
April 21, 2012 08:24
|
|
Joined 2011-09-02 Posts: 185 |
April 21, 2012 08:34
Quaker True Delights Fiber Crisps, the Blackberry Pomegranate and the Wild Blueberry. There are 110 calories for 13 of the crisps.
23 carbs, 3 grams of fiber, 2 grams of protein. 
|
|
Joined 2012-02-07 Posts: 6 |
April 21, 2012 08:41
bump
|
|
Joined 2012-01-21 Posts: 41 |
April 21, 2012 08:44
bumping for reference!
|
|
Joined 2010-12-23 Posts: 177 |
April 21, 2012 08:44
greek yogurt mixed with strawberry whey protein poured over top of wild berries
|
|
Joined 2011-08-01 Posts: 1,225 |
April 21, 2012 08:45
lowfat yogurt + cheerios
|
|
Joined 2012-02-06 Posts: 64 |
April 21, 2012 08:46
Half a banana with 1tbps on Nutella around 150 calories. YUM!
|
|
Joined 2010-09-29 Posts: 284 |
April 21, 2012 08:47
Apple spread with crunchy peanut butter. Rice cake topped with banana & a drizzle of honey, sprinkled with cinnamon. Plain yoghurt & cinnamon.
|
|
Joined 2012-03-20 Posts: 1,331 |
April 21, 2012 08:51
BUMP!
I like the dark chocolate covered frozen banana slices they sell at trader joe's 
|
|
Joined 2012-03-22 Posts: 4 |
April 21, 2012 08:51
1/2 c. ricotta
splash vanilla spoonful of splenda (optional: a few chocolate chips/cocoa powder) |
|
Joined 2011-10-17 Posts: 704 |
April 21, 2012 08:52
QUOTE: Trail Mix. I make my own with raisins, m&m's, almonds, peanuts, sunflower seeds sometimes granola. Oooooo sunflower seeds. Need to try that next time. I just whipped up a batch of my trailmix with raisins, peanuts, cashews and m&ms. 
|
|
Joined 2012-01-27 Posts: 279 |
April 21, 2012 08:53
I like a mix of Kroger brand Tropical Trail Mix and the Golden Temple Blueberry Flax Granola ... answers my sweet tooth.
But I also like just plain red seedless grapes, or fresh strawberries. with both, no freezing necessary ... how simple is that???? |
Message Boards » Recipes
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.