Message Boards » Fitness and Exercise
TOPIC: April MOVE-IT 180 to 360+ minutes a week challenge!! |
|
|---|---|
|
Joined Jan 2012 Posts: 47 |
April 02, 2012 5:49 pm
I'm in (need help)
Goal~360 min Week 1 (April 2nd) 60 min down. 300 min to go! Mon 60 min cardio (bike riding & walking) Tues Wed Thurs Fri Sat Sun |
|
Joined May 2011 Posts: 240 |
April 02, 2012 6:27 pm
Week # 1 -- April 2nd -- Goal 360 minutes:
4/2 Mon: 30 mins Brazilian Butt Lift (BBL) Cardio Axe and 30 mins BBL Bum Bum = 60 mins 4/3 Tue: 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 60 Minutes left or exceeded: 300
|
|
Joined Oct 2011 Posts: 870 |
April 02, 2012 6:28 pm
Week # 1 -- April 2nd -- Goal 350 + minutes:
4/2 Mon: 65 min - elliptical variety 4/3 Tue: 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 65 Minutes left or exceeded: 285
|
|
Joined Feb 2012 Posts: 109 |
April 02, 2012 7:30 pm
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: 15 min FAST walk, 15 min slower 4/3 Tue: 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed:30 Minutes left or exceeded:150
Edited by Cyndi62 On April 02, 2012 7:31 pm
|
|
Joined Apr 2011 Posts: 592 |
April 02, 2012 7:37 pm
Week 1 - April 2 - Goal 300 minutes
Monday: 50 min bike, 20 min walk Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Done/Left: 70/230 |
|
Joined Mar 2012 Posts: 46 |
April 02, 2012 7:40 pm
Count me in! Im new, so this would be great!
Week # 1 -- April 2nd -- Goal 360 minutes: 4/2 Mon: 125 min ~ Walking at the Park with my walking buddy (Tyco, my doggie). Walked around the whole lake today! 4/3 Tue: 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 126 Minutes left or exceeded: 235 |
|
Joined Mar 2010 Posts: 844 |
April 02, 2012 7:43 pm
Week 1 goal ==> 450 min
Monday 4/2/2012 ==> 60 min Tues
|
|
Joined Jan 2012 Posts: 35 |
April 02, 2012 8:03 pm
Week # 1 -- April 2nd -- Goal 218 minutes:
Mon: 45 Tue: Wed: Thur: Fri: Sat: Sun: Total:45 / min left: 173 / ??? |
|
Joined Mar 2010 Posts: 10,066 |
April 02, 2012 8:18 pm
Week # 1 -- April 2nd -- Goal 250 minutes:
Mon: 40 min Leslie Sansone 2 mile dvd Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 40 / 210
|
|
Joined Jan 2012 Posts: 279 |
April 02, 2012 8:31 pm
Week # 1 -- April 2nd -- Goal 300 minutes
Mon: 20 min, walking Tue: Wed: Thur: Fri: Sat: Sun:
|
|
Joined Feb 2012 Posts: 146 |
April 02, 2012 9:00 pm
week #1-- April 2nd-- goal 222 Minutes
Mon. 100 min"40 walking 60 cleaning house. Tue: Wed: Thur: Fri: Sat: Sun: Total / min left. 100/122
Edited by lexidell46 On April 02, 2012 9:02 pm
|
|
Joined Jan 2012 Posts: 2 |
April 02, 2012 9:28 pm
New to this also -
Week # 1 -- April 2nd -- Goal 315 minutes: Mon: 20 minutes stair climber/15 minutes walking Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 35 / 280
Created by MyFitnessPal.com - Nutrition Facts For Foods
Edited by boosho On April 02, 2012 10:03 pm
|
|
Joined Aug 2011 Posts: 144 |
April 02, 2012 10:05 pm
Fwd: April 2nd--Goal 400 minutes
Monday:45 minutes Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total/min left: 45/355 Good luck everyone:)
|
|
Joined Jan 2012 Posts: 58 |
April 02, 2012 10:09 pm
Week # 1 -- April 2nd -- Goal 200 minutes:
Mon: 40 minutes of bike riding Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 160/ 200
|
|
Joined Mar 2012 Posts: 22 |
April 03, 2012 4:23 am
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 130 minutes Tue: 120 minutes Wed: Thur: Fri: Sat: Sun: Total / min left: 250/ 360
|
|
Joined Dec 2011 Posts: 80 |
April 03, 2012 4:52 am
Week # 1 -- April 2nd -- Goal 420 minutes:
4/2 Mon: 105 Minutes (75 Walking, 30 Bike) 4/3 Tue: 133 Minutes (87 Walking, 24 Boxing, 20 Row Machine, 2 Push ups) 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 238 Minutes left or exceeded: 182 |
|
Joined Feb 2012 Posts: 404 |
April 03, 2012 5:00 am
I would love to join this keep me ontrack this week will be a low week as not too well with cold etc so taking things easy ,but will keep moving :)
Week # 1 -- April 2nd -- Goal 180 minutes: Mon: 30 min lesley sanson walking cd Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 150/ 180
|
|
Joined Feb 2012 Posts: 21 |
April 03, 2012 5:51 am
Definitely in! How do I attach the ticker from Tickerfactory.com for exercise and set my page on MFP to track progress?
|
|
Joined Dec 2011 Posts: 83 |
April 03, 2012 8:50 am
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 30 Min: Cycling Tue: 45 Min: Strength Training Wed: Thur: Fri: Sat: Sun: Total / min left: 75 / 285
Edited by drea0703 On April 03, 2012 8:50 am
|
|
Joined Nov 2009 Posts: 3,614 |
April 03, 2012 8:53 am
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: P90X - Chest & Back = 50 minutes 4/3 Tue: Spin Class = 60 minutes 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 110 minutes Minutes left or exceeded: 70 minutes left
|
|
Joined Aug 2010 Posts: 2,151 |
April 03, 2012 9:35 am
Everyone seems to off to a good start this week. I am almost half way there.
Week # 1 -- April 2nd -- Goal 260 minutes: Mon: 80 minutes Aquafit and weight training (no lower body) Tue: 55 minutes Walk (no run resting my knee )
Wed: Thur: Fri: Sat: Sun: Total / min left: 135 / 125
|
|
Joined Feb 2012 Posts: 131 |
April 03, 2012 11:26 am
Week # 1 -- April 2nd -- Goal 360 minutes:
4/2 Mon: 4/3 Tue: 82 minutes - mod walking 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 82 Minutes left or exceeded: 278 left
|
|
Joined Mar 2010 Posts: 10,066 |
April 03, 2012 11:52 am
QUOTE: Week # 1 -- April 2nd -- Goal 180 + minutes: 4/2 Mon: P90X - Chest & Back = 50 minutes 4/3 Tue: Spin Class = 60 minutes 4/4 Wed: 4/5 Thur: 4/6 Fri: 4/7 Sat: 4/8 Sun: Total minutes completed: 110 minutes Minutes left or exceeded: 70 minutes left Hello stranger!! So good seeing you return Chocolickkyss!! I missed you!! |
|
Joined Mar 2010 Posts: 844 |
April 03, 2012 12:07 pm
Week 1 goal ==> 450 min
Monday 4/2/2012 ==> 60 min Tues 4/3/2012 ==> 55 min
|
|
Joined Jun 2011 Posts: 174 |
April 03, 2012 12:12 pm
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 27 mins - Kettleworx fast fat burn + Kettleworx chest and back Tue: 30 mins - JM Shred it with weights level 2 Wed: Thur: Fri: Sat: Sun: Total / min left: 57 / 306
Edited by clur85 On April 03, 2012 12:16 pm
|
Message Boards » Fitness and Exercise
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.
)