Message Boards » Recipes

TOPIC: Biggest Loser Oatmeal Pancakes

 
June 19, 2012 05:38
Bump
June 19, 2012 05:40
bump for later
  11497402
June 19, 2012 05:41
bump
  15542277
June 19, 2012 05:42
bump
  14210174
June 19, 2012 05:43
Yummy sounding!
  15676875
June 19, 2012 05:55
Bump
June 19, 2012 06:02
Bump
  287841
June 19, 2012 06:09
Bump
June 20, 2012 06:20
I forgot how dang filling these are!! Could probably make 2/3 of the recipe....will know a little later after my tummy has recovered!!
  9692197
June 20, 2012 22:04
bump!! ;]
June 20, 2012 23:58
bump
  8995159
June 21, 2012 00:04
Sounds delish! I love pancakes!
  8476101
June 21, 2012 01:44
bump
  6041772
June 22, 2012 15:17
Bump! =)
June 22, 2012 15:22
bump
June 23, 2012 09:40
QUOTE:

6 egg whites
1 cup cottage cheese
1 cup oatmeal
2 tsp sugar
1 tsp vanilla
1 tsp cinnamon

Put all in blender and process until smooth. Makes about 10 pancakes, using 1/4 cup of batter per pancake. Yield; 3 servings.
Nutritional info per serving (3 pancakes):
Calories: 181
Fat: 2.7 grams
Cholesterol: 20 mg
Sodium: 361 mg
Carbs: 20 g
Fiber 2.8 g

These are absolutely delicious and filling.
Going to give this a try. Think I'll use splenda instead of sugar, though. Thanks!
  19647893
June 23, 2012 10:01
Just wanted to say thanks to the OP. I tried these pancakes and LOVE them. I have eaten them for breakfast the last 3 days after my workout. So good, and SO filling. I tweaked the recipe a tiny bit. I used 6T of liquid eggs (will probably use regular eggs just because I need the extra calories and have them in the fridge now.), 2 packets of cinnamon high fiber oatmeal (uncooked) and added a splash of sugar free vanilla creamer. I didn't use the cinnamon because of the flavoring in the oatmeal but did use the sugar. Tasted really good. I also just use some PB and a little bit of jelly on them instead of syrup. Thanks, again.
June 23, 2012 10:04
bump
June 26, 2012 14:54
Does anyone know how much protein these have?
June 26, 2012 15:12
Bump, for brekkie!
  6437040
June 26, 2012 15:14
bump
June 26, 2012 15:18
Bump
June 26, 2012 16:46
Thanks, will definatley try these tomorrow morninghappy
  22827539
June 26, 2012 16:50
Bump
  14808678
June 26, 2012 16:51
yum yum!

Reply

Message Boards » Recipes

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.