Topic: I've stuck with it for a month!! |
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Joined Jan 2008 Posts: 11 |
Mon 02/04/08 03:29 PM
I'm super proud of myself!
 I've been doing it for a month and have lost 12 lbs with out working out yet!! Awesome!! 
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Joined Aug 2007 Posts: 1,632 |
Mon 02/04/08 03:30 PM
Awesome, keep up the good work.
All earthly delights are sweeter in expectation than in enjoyment
Francois Fenelon 
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Joined Jan 2008 Posts: 1,080 |
Mon 02/04/08 03:37 PM
That's great, just imagine how quickly it'll come off if you add an exercise or two to the great work you're already doing!!!
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Joined Jan 2008 Posts: 4,034 |
Mon 02/04/08 03:44 PM
Congratulations!
Keep up the good work.
I can do all things through Christ which strengtheneth me. Philippians 4:13 |
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Joined Jan 2008 Posts: 1,468 |
Tue 02/05/08 04:12 PM
ditto! I have lost about the same and have not even worked out. With my job, I'm just way too busy right now! I just log all of my calories and drink my water. Hopefully soon, my work schedule will allow me to allow some work out time!
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Joined Dec 2007 Posts: 683 |
Tue 02/05/08 04:21 PM
WOOHOO!!!!!!!! Meeeeeeeeeeeeeeeeeeee, too (one month). I'm just kicking myself for not finding MFP earlier!
Edited by pam0206 on Tue 02/05/08 04:22 PM
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Joined Jun 2009 Posts: 10 |
Thu 06/18/09 11:32 AM
I'm new to this site and I was wondering do you just eat what you want as long as it's under your calories or do you eat healthy as well??
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Joined Nov 2008 Posts: 2,957 |
Thu 06/18/09 11:55 AM
QUOTE: I'm new to this site and I was wondering do you just eat what you want as long as it's under your calories or do you eat healthy as well?? wow, what made you dredge up this ancient post? and to answer your question, no, amount of calories is important, but just as important is the type of calories you eat, I.E. protein, good complex carbs, and unsaturated fats (all in the right amounts of course) 
Yes, I AM the Banksinator! http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition |
