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TOPIC: Before and After pics NO STARVATION

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June 17, 2012 1:16 PM
Bump. This thread is awsome! You all look great!
  23946780
June 17, 2012 1:20 PM
I can't wait to post some before/after myself. Amazing job everyone, I'm so inspired!
  24610626
June 17, 2012 1:27 PM
QUOTE:

Refresh for the new thread:

@ ~ 395 (and yes, the dog is on my belly)

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@ ~ 205

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WOW! What a difference. What an accomplishment! Great job!
I eat about 2000 calories a day (2200 -2400 when I exercise) and have since the beginning.
  5952154
June 17, 2012 1:35 PM
Looking HOT!!!!!
June 17, 2012 1:36 PM
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Before picture is at 250lbs, the after is at 197 lbs. I think I still have to lose about 50lbs, we'll just see what my body looks like as I go down. I eat 1500-2000 calories a day depending on my workout of the day. I recently hit a plateau, but I will find a way through it.
  11101105
June 17, 2012 1:36 PM
Everyone look :)
June 17, 2012 1:39 PM
You look amazing :-)
June 17, 2012 1:41 PM
Great thread. Def motivating.
June 17, 2012 1:43 PM
Wow, all of you are just so damn fantastic!!! I've taken my pics hoping for even half the result everyone else has had!!
  24362715
June 17, 2012 2:03 PM
Bumping for inspiration!
June 17, 2012 2:04 PM
You all are awesome and inspiring!!! Thank you for that!!
June 17, 2012 3:03 PM
QUOTE:

Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?

Starting weight 240lb in may 2011
current weight 158lb
goal weight 140lb
height 5ft 6in

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You look GREAT!
love the doctor who reference. :)
  23083250
June 17, 2012 3:09 PM
QUOTE:

BEFORE AT 190

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2 WKS AGO AT 145

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Dang! You are smokin'! Great job!
June 17, 2012 3:43 PM
You are all fabulous proof that eating more to weigh less works. Love this thread x
  4246559
June 17, 2012 3:52 PM
I just completed Jamie Eason's 12wk Live Fit Program, last week, and I am very happy w/ the results. I weighted about 165lb, 32% bf when I start and I today I am 149lbs, 25% bf.

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  9809453
June 17, 2012 3:59 PM
QUOTE:

size 16pants (they were tight) weight 182 ...5 months after delivering a set of twins (my 3&4th child)
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starting insanity at 145:
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mid way through Insanity (day 33) 142:
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I eat anywhere from 1500-1800 depending on the day of workouts and how hungry I am. I don't eat the cleanest but I'm trying my best. I drink 100oz or more of water daily and I'm still working on kicking my sweet tooth habit!! But I'm getting there. i would love to lose another 10lbs b/c I'm on the high end of my BMI. I'm 5'4" and 142 but if i can just tone and drop some more inches I'll be happy as well :)



Here is another pic that was taken like three weeks ago.
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  9908490
June 17, 2012 4:19 PM
Bump love
  21325365
June 17, 2012 4:30 PM
QUOTE:

QUOTE:

size 16pants (they were tight) weight 182 ...5 months after delivering a set of twins (my 3&4th child)
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starting insanity at 145:
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mid way through Insanity (day 33) 142:
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I eat anywhere from 1500-1800 depending on the day of workouts and how hungry I am. I don't eat the cleanest but I'm trying my best. I drink 100oz or more of water daily and I'm still working on kicking my sweet tooth habit!! But I'm getting there. i would love to lose another 10lbs b/c I'm on the high end of my BMI. I'm 5'4" and 142 but if i can just tone and drop some more inches I'll be happy as well :)



Here is another pic that was taken like three weeks ago.
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Amazing!!!
  14651066
June 17, 2012 4:32 PM
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Edited by andy13 On June 17, 2012 4:33 PM
  2222862
June 17, 2012 4:34 PM
The most amazing thing about this picture is that no ones holding that camera for you, seriously if I was a vampire I would be right there.
QUOTE:

QUOTE:

BEFORE AT 190

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2 WKS AGO AT 145

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Dang! You are smokin'! Great job!
  2222862
June 17, 2012 5:12 PM
Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!


167 lbs Oct. 2010

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135 June 6, 2012

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June 17, 2012 7:50 PM
QUOTE:

Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!


167 lbs Oct. 2010

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135 June 6, 2012

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This is motivating. Awesome transformation!
Edited by WalkingGirl1985 On June 17, 2012 7:50 PM
June 17, 2012 8:23 PM
bump
June 17, 2012 8:28 PM
QUOTE:

Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?

Starting weight 240lb in may 2011
current weight 158lb
goal weight 140lb
height 5ft 6in

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Awww you look fantastic! And I love that picture with the TARDIS! :))))
  4638892
June 17, 2012 8:45 PM
Bumping this for inspiration on days I feel 'blah'! ... Everyone here has put in such hard work and looks awesome for it!
AMAZING!!!!

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