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TOPIC: 3 net carb grilled cheese sandwhich!

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March 18, 2012 10:22 PM
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You need a small mixing bowl, a fork and a sandwich container or small square storage bowl

In the mixing bowl mix
(this is made from the MIM recipe)
1/4 cup milled flax seed
1 TBSP grated Parmesan cheese (I used the stuff in the green container)
1/2 tsp. baking powder
~stir~ then add
1 tsp. butter
1 egg
mix well and spread evenly in sandwich container or bowl and microwave on high for one minute

let cool for a minute and carefully slice your "loaf" into two slices
Proceed with your normal grilled cheese routine!

My sandwich with 3 slices of cheese(it made big pieces of bread) was 3 net carbs! I could only eat half!
Edited by RachelsReboot On March 18, 2012 10:48 PM
  17702099
March 18, 2012 10:30 PM
That looks delish! I think I'll have one for breakfast tomorrow! Thanks for sharing!
  17571702
March 18, 2012 10:43 PM
I clicked this not quite knowing what to expect, but suspecting it'd just be some thing with a bunch of fake or altered products. Nope!! I'm so intrigued by this and I LOVE grilled cheese sandwiches (you can blame them and packaged cookies for my being here, though I'll also credit them with getting me through my very troublesome master's thesis, lol). I so want to try these.
  13507710
March 18, 2012 10:48 PM
QUOTE:

I clicked this not quite knowing what to expect, but suspecting it'd just be some thing with a bunch of fake or altered products. Nope!! I'm so intrigued by this and I LOVE grilled cheese sandwiches (you can blame them and packaged cookies for my being here, though I'll also credit them with getting me through my very troublesome master's thesis, lol). I so want to try these.


LOL! I know I never would have believed it either. I am doing low carb more by necessity than by choice and I want to show other people who may need to go this route for health reasons that we can still have the things we love!
  17702099
March 19, 2012 12:30 AM
I'm going to try it- Ty for posting!
  3580348
March 19, 2012 12:43 AM
Great post. Will definitely give it a try
March 19, 2012 3:45 AM
Great tip with the MiM recipe in the tupperware, this looks so good!!!

Edit: Totally made this for breakfast with some reduced sugar Heinz ketchup

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Double edit: I added this to MFP under "Homemade - 3 Net Carb Grilled Cheese (1.5 oz Cheese, Included Butter for Cooking)", including 1 tbsp of butter for the bread and for cooking and 1.5 oz of cheddar
Edited by psisarah On March 19, 2012 4:12 AM
March 19, 2012 5:22 AM
I'm excited to try this. Thanks :)
March 19, 2012 5:24 AM
bump!
March 19, 2012 5:25 AM
Bump!
March 19, 2012 5:28 AM
bump
March 19, 2012 5:30 AM
Bump! Thanks for sharing!
March 19, 2012 5:57 AM
QUOTE:

Great tip with the MiM recipe in the tupperware, this looks so good!!!

Edit: Totally made this for breakfast with some reduced sugar Heinz ketchup

Image not displayed

Double edit: I added this to MFP under "Homemade - 3 Net Carb Grilled Cheese (1.5 oz Cheese, Included Butter for Cooking)", including 1 tbsp of butter for the bread and for cooking and 1.5 oz of cheddar

yours looks better than mine!
  17702099
March 19, 2012 6:16 AM
Going to try this! Need more recipes & ideas if anyone has any please :)
March 19, 2012 9:35 AM
Love this idea, thanks for sharing!
  9780693
March 19, 2012 9:39 AM
bump, worth a shot!! What is the MiM btw???
  3576268
March 19, 2012 9:40 AM
That looks really good. Thank you for posting!
  16036774
March 19, 2012 9:51 AM
It was absolutely fantastic! TY!smile
March 19, 2012 10:14 AM
Bumping, so I can find this again.

I really miss grilled cheese and tomato soup!!!!!! It was my go to when I was home sick.

Thanks for making this and I'm so happy I can have it again. flowerforyou
March 19, 2012 11:20 AM
QUOTE:

bump, worth a shot!! What is the MiM btw???


Muffin in a minute. Do a search and you will find tons of recipes. You can friend me if you like, I post recipes a Loy, I'm very low carb
  17702099
March 19, 2012 11:24 AM
bump, this looks awesome!!!
March 20, 2012 8:38 AM
Made this today in a round bowl and cut it into 4 slices and made breakfast sandwiches! SOOOO yummy!
  17702099
March 20, 2012 2:45 PM
bump
  13145103
March 23, 2012 2:52 PM
Bump
March 23, 2012 2:54 PM
Cool! Bumping for later :D

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