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TOPIC: weight Loss Before-After for 5'2 or shorter...

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March 18, 2012 9:56 AM
I love before and after pictures because they are so great for motivation, and just amazing!! With me being only 5'1", I thought maybe if I could get before and after photos of people of my height, not only will it be great motivation...but help inspire what so many pounds could like off of myself. I am aware of the different body types, and people lose weight differently..but it will still be a great motivation story for me!!! and possibly others as well!!smile
March 18, 2012 10:02 AM
Bump! I wanna see too! :)
March 18, 2012 10:02 AM
BUMP XX
March 18, 2012 10:03 AM
I have dropped from 145lb to 93lb and then back up to 108lb. I'm 5'1.

Here's my collage from about 6 months ago which shows me at my heaviest, and the bottom row shows progress pics down to 98lbs.
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Since then I gained a lot of muscle.
Two weeks ago at 108lbs:
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Still a work in progress but you get the idea. This morning I discovered a 2 pack on my stomach.
Edited by littlemili On March 18, 2012 10:04 AM
March 18, 2012 10:06 AM
you look amazing!!! good work!!
March 18, 2012 10:06 AM
You look great!! Awesome job!!
March 18, 2012 10:07 AM
Im 5 2 and I have LOTS to lose. I have found a few girls that have lost and they weighed as much as me, I added them as friends on MFP.
Seeing their pics really gets me excited and makes me want to work harder :)
  18634303
March 18, 2012 10:11 AM
Wow you look great!
  391413
March 18, 2012 10:45 AM
BumpXXX
March 18, 2012 11:45 AM
Bump smile
  17266298
March 18, 2012 11:57 AM
You might want to check out http://www.mybodygallery.com/ . You can enter in your height, goal weight, and body type and get examples of how people look with your those measurements.
March 18, 2012 1:06 PM
I am 5'2'' and this is only a in progress picture. I have a LONG ways to go still! but gives ya an idea. The after picture i weigh 180 but i am currently now down to 178.0!! :) I started this journey Nov. 2011. I mainly just walk a lot at work and eat my calories and most of the time i eat back my exercise calories too.

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Edited by leann74016 On March 18, 2012 1:07 PM
March 18, 2012 2:26 PM
Thank you for posting...You are looking great..Keep up the great work!!
March 18, 2012 3:30 PM
I am glad you posted this! I am 5'1. I started at 155 in Jan and I am now down to 131. I never did before and afters but I will def scrounge some older pics from around then and post. I have yet to take recent pics. But today i tried on all my clothes from 3 summers ago and some were too BIG i was so excited. I still want to lose any where from 10-5lbs. I am hard on the cardio right now!
  14386249
March 18, 2012 3:38 PM
5ft 1.8in

This is me at 174lbs and at 164lbs. I'm taking progress pictures every 10lbs. Should be taking my next picture in the next few weeks.

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  14644573
March 18, 2012 3:43 PM
Hi everyone. I am 5'2 and at my heaviest I weighed 212 lbs, I couldn't believe how big I was, plus I was so lazy...It got to the point that I couldn't take it any longer and I was going to pay money for a program called ideal protein. Well when I went to the "FREE" seminar it was great but when they told me how much the program would cost, $90 a week, I laughed and told them I have 4 kids & 1 income, how am I able to afford that.

So I started on my own, I lost 4 lbs before I even started on MFP so I figured maybe I can do this on my own. I weighed in on January 4th at 212.6 lbs and I started MFP on January 8th at 208.6 lbs. It has been a little over 2 months, but I stopped the first 2 weeks of February and gained 5 lbs back. I got back on the wagon and had so much support on here that made it easier. I am now 191.4 lbs, my lowest was 190.4 just 2 days ago, and I have lost almost 3 inches off my waist and almost 3 inches off my hips. I can not believe how much of a difference I can see in myself, let alone everyone else telling me. Its an amazing feeling to know that I am doing this and it works. Its not a diet, its a lifetime change and you have to be willing to do that. You do not have to give up any of favorite foods, just that stuff in moderation. A lot of people have cheat days once a week but I find if I do that then I kind of get off track so I try not to but some times you just can't help it. If you do fall off this new journey just pick yourself up and get back on here, its okay!

I will post pics as soon as I can. The pics I have are of me naked and even though I have bleeped out my girlie parts, some people do not like that I have posted them so I am trying to be careful to follow the rules. Good luck to everyone and I am here if you need anything. I am really not accepting any more friends right now bc I have so many and I tend to neglect the ones I have at times bc I have so many posts but if you email me I will get back to you.

Jewels
  14763908
March 18, 2012 3:49 PM
bump
  14763908
March 18, 2012 3:56 PM
Bump :)
March 18, 2012 4:06 PM
I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

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Edited by whitneygallien On March 18, 2012 4:14 PM
  19321745
March 18, 2012 4:17 PM
QUOTE:

I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

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You look great! Congrats.
  14386249
March 18, 2012 4:27 PM
Whitneygallien, if that's what 139 looks like, then that's what my goal weight is going to be!
Edited by JimandLin On March 18, 2012 4:30 PM
March 18, 2012 4:31 PM
@whitneygallie - You look great. Also, love your hair and super cute dress :)
March 18, 2012 4:33 PM
:)
March 18, 2012 4:39 PM
I'm 5'1.5. I'm only half way there but I mde a before after pic today. It's my profile picture and I don't know how to put it here on my iPad.
  9590918
March 18, 2012 5:12 PM
Great Inspiration from everyone!
Edited by dcollins1014 On March 18, 2012 5:12 PM

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