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meemo88
Joined 2011-01-27
Posts: 369
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March 07, 2012 12:56
Ingredients
1 cup reduced-fat (1%) milk or ½ cup fat-free and ½ cup reduced-fat 2%
2½ reduced-fat Oreo cookies
1 tablespoon instant vanilla pudding (dry mix)
1 teaspoon vanilla
1 package Splenda or Equal
1½ cups ice cubes
Directions
1. Add all the ingredients in a blender. Blend on high until smooth. Add a few more ice cubes if the shake isn’t thick enough.
2. Serve at once.
Makes 2 (1 cup) servings
for 1 serving
118 calories, 2.5g fat, 3g protein, 20g carbs, 0g fiber, 181mg sodium, 8g sugar
Edited by meemo88 On March 07, 2012 12:57
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mollyfw
Joined 2011-10-20
Posts: 11
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March 07, 2012 12:59
bump
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aj_gettingfit
Joined 2011-03-29
Posts: 259
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March 07, 2012 12:59
Yummy!
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NeuroticVirgo
Joined 2010-08-18
Posts: 3,587
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March 07, 2012 13:02
QUOTE:
Ingredients
1 cup reduced-fat (1%) milk or ½ cup fat-free and ½ cup reduced-fat 2%
2½ reduced-fat Oreo cookies
1 tablespoon instant vanilla pudding (dry mix)
1 teaspoon vanilla
1 package Splenda or Equal
1½ cups ice cubes
Directions
1. Add all the ingredients in a blender. Blend on high until smooth. Add a few more ice cubes if the shake isn’t thick enough.
2. Serve at once.
Makes 2 (1 cup) servings
for 1 serving
118 calories, 2.5g fat, 3g protein, 20g carbs, 0g fiber, 181mg sodium, 8g sugar
YUM! Is 118 calories including the whipped cream?
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msliu7911
Joined 2012-01-19
Posts: 524
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March 07, 2012 13:06
this looks really yummy! I wonder if there is any type of fiber powder that could be added to this to change that fiber number from zero to.. something? Just a thought.... but without it, still is great content-wise!
Great post!
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DinahKyle
Joined 2012-01-22
Posts: 187
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March 07, 2012 13:08
BUMP for later ;)
-So need to try this!
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JIsh09
Joined 2011-09-19
Posts: 161
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March 07, 2012 13:09
Yummy! I def need to try this. 
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JustBreathe41
Joined 2011-03-20
Posts: 349
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March 07, 2012 13:12
Yummy! Bump
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Vodkha
Joined 2011-02-12
Posts: 345
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March 07, 2012 13:43
I just made this with milk, vanilla extract and dry oreo pudding mix. I'm not sure of the calories but instead of using cookies AND vanilla pudding mix, you could just use the oreo pudding mix. I didn't add any sweetener, and it is sweet enough. Thanks for posting.
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justaskforbra
Joined 2009-03-22
Posts: 89
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March 07, 2012 13:44
yummmm
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CarolineSuzan
Joined 2011-07-22
Posts: 128
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March 07, 2012 13:47
buuuump!
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paigeleigh417
Joined 2012-02-13
Posts: 30
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March 07, 2012 13:47
:O BUMP!
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mamagooskie
Joined 2010-05-13
Posts: 2,977
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March 07, 2012 13:49
I would like to try this with almond milk (at only 40-45 cal per cup) and protein powder (may up the cal a little bit, but also boost nutrients)
thanks for sharing
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kckramp
Joined 2011-04-10
Posts: 112
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March 07, 2012 13:57
I want to try this
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1sxyogre
Joined 2011-06-29
Posts: 1,996
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March 07, 2012 14:01
I am thinking mixing this with my Cookies and Cream protein powder would be off the chain!!!
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Missspendital
Joined 2010-04-22
Posts: 302
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March 07, 2012 14:25
Thank you for posting, looks GREAT!
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billtonkin
Joined 2010-10-11
Posts: 109
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March 07, 2012 14:26
QUOTE:
I am thinking mixing this with my Cookies and Cream protein powder would be off the chain!!!
That was going to be my suggestion. Drop the tsp of vanilla and add 1/2 - 1 scoop of vanilla protein powder.
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fishndad
Joined 2011-02-18
Posts: 96
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March 07, 2012 15:11
QUOTE:
I just made this with milk, vanilla extract and dry oreo pudding mix. I'm not sure of the calories but instead of using cookies AND vanilla pudding mix, you could just use the oreo pudding mix. I didn't add any sweetener, and it is sweet enough. Thanks for posting.
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Inebriated
Joined 2011-11-21
Posts: 271
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March 07, 2012 15:14
bump
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fishndad
Joined 2011-02-18
Posts: 96
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March 07, 2012 15:14
The pudding mix would be the deal for me........cause I know what would happen to the other two & half rows of cookies
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naseak
Joined 2011-09-10
Posts: 96
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March 07, 2012 15:14
bump
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JediMaster_in
Joined 2011-07-24
Posts: 919
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March 07, 2012 15:16
thanks for this!!
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♥Amy♥
Joined 2011-01-19
Posts: 701
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March 07, 2012 15:18
Looks good!
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Jessicaruby
Joined 2011-01-05
Posts: 879
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March 07, 2012 15:18
sound AMAZING however i LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE (well u get the idea) oreos and if i bought them i would eat the whole damn container!!! 
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Ayla_97
Joined 2010-12-04
Posts: 2
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March 07, 2012 15:19
yummy! bump
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