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TOPIC: Success with carb cycling?

 
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January 19, 2012 12:56 PM
I'm just wondering if there's anyone on here that has tried/does carb cycling? I have an under active thryroid and have read several times that carb cycling is not only good for the thyroid but weightloss over all.

Opinions? Stories? flowerforyou
January 19, 2012 1:20 PM
Sorry have no clue♥
January 19, 2012 4:50 PM
Bump. Anyone?!
January 19, 2012 7:56 PM
I'm trying it right now after buying Chris Powell's book "Choose To Lose". I'm only in my first week though so I don't really have anything input as to the effectiveness of the diet; but I can say it's a nice meal plan. I'm never hungry and feel like I really haven't had any cravings this whole week. So hopefully I'll have good luckt o share at some point. :p
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January 19, 2012 8:51 PM
Its my standard diet. I've done it before, and doing it again now. Its been successful so far in each attempt. This time is close to a 1% bodyfat loss per week. Last time it was closer to 1% per month.

If you need details, let me know.
January 19, 2012 8:58 PM
I would I like to know how and what u have to do on this diet

QUOTE:

Its my standard diet. I've done it before, and doing it again now. Its been successful so far in each attempt. This time is close to a 1% bodyfat loss per week. Last time it was closer to 1% per month.

If you need details, let me know.
Edited by theoncollins On January 19, 2012 9:00 PM
January 20, 2012 3:37 PM
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