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TOPIC: Before and After

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January 16, 2012 11:08 AM
Here are a few of my before and after photos. These pictures are from around the past five years (and over 50 pounds).

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Edited by ChefCupcake On January 16, 2012 11:18 AM
January 16, 2012 11:09 AM

These pictures were before I joined MFP. At 5'6, my before photos were probably around 220 pounds (size 18) and my after photos are around 150 pounds (size 8).
Edited by ChefCupcake On January 16, 2012 11:25 AM
January 16, 2012 11:24 AM
what are you doing?
(what were you doing)
how long did it take to look sooooooo great?
January 16, 2012 11:27 AM
Fantabulous! You have done so well! Well done!
January 16, 2012 11:29 AM
You look incredible!! Well done!
January 16, 2012 11:29 AM
You are SO pretty ! Congrats girl ! smile
January 16, 2012 11:29 AM
Fabulous! You have done so well!
Much to be proud of!
January 16, 2012 11:29 AM
I was very dedicated to working out then! I walked/ran in the mornings for a couple of miles, ate a lot of vegetables, worked out at night, and learned moderation. I'm trying to get back into that mindset now. I, somehow, kept it off all these years. I have really strayed--eating lots of junk food, not working out, etc. I'm just assuming I must have really increased my metabolism!

Oh, and I ate a small meal or snack every four hours and I ate within 30 minutes of waking up. I feel like it happened overnight, but it was probably more within a year or so. I've kept it off for at least three or four years now.
Edited by ChefCupcake On January 16, 2012 11:33 AM
January 16, 2012 11:30 AM
You look great! Keep up the good work!!

January 16, 2012 11:35 AM
Wow Great Job you really do look great, How long did it take you to lose the weight and what was your workout programs?
January 16, 2012 11:36 AM
Great job!
January 16, 2012 11:40 AM
WOW! This is great motivation for me! Right now I look just like your before pictures. I just recently got engaged and I am SUPER DEDICATED to my diet. Ironically I am almost a size 18; I am 200 pounds and my goal is to be 150 at a size 10...and hopefully a size 8 one day. Your story really motivates me to finally lose it all. Thanks so much! ^_^
January 16, 2012 11:41 AM
I assume it took a year to lose 95% of it before I hit my plateau. I walked/ran a lot, danced around my room like a fool, lifted some small weights (or cans of food), and used a friend's workout video (Body Bootcamp - Abs, Buns, and Thighs). I did not pay for a gym membership or join some food plan. I was just determined! I never realized how big I was getting until I lost the weight.
January 16, 2012 11:41 AM
Wow! You are so amazingly gorgeous!

(And holy boobs!)

What amazing motivation
January 16, 2012 11:52 AM
wow!! you look awesome!! I'm 5'6 also and hope i look that good at 150smile
January 16, 2012 12:24 PM
Excellent work and wow you look super Hot...Get it honey!
January 16, 2012 12:27 PM
wow you are really pretty! great job!
January 16, 2012 12:27 PM
OMG, you look amazing.. GREAT JOB seriously...
January 16, 2012 12:33 PM
Wow, what a transformation. You went from beautiful to drop dead gorgeous :) Congratulations!!
January 16, 2012 12:36 PM
You're a hottie! Sizzling hot!
January 16, 2012 12:36 PM
one of the best transformations i have seen
January 16, 2012 12:39 PM
January 16, 2012 12:39 PM
Nice work!! You are gorgeous!!!
January 16, 2012 12:39 PM
damn lady! You look amazing and you are gorgeous! i'm only 5'2 but you are definitely an inspiration for me. keep up the good work :)
January 16, 2012 12:42 PM
You look phenomenal! !!!! Definitely an inspiration!

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