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VeganGal84
Joined 2011-06-23
Posts: 946
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November 01, 2011 07:15
continued from the first 21-Day Challenge, here: http://www.myfitnesspal.com/topics/show/358510--open-21-days-no-junk-food-challenge
This is the November edition of the challenge!
Take what you want from this list, add to and/or subtract from it to suit your needs and your definition of "junk food".
Many people kept on eating dark chocolate and natural nut butters last month, because those foods were not on their personal junk food list. Some people added other things that are trigger foods for them, such as power bars or bread (even wheat bread). Whatever modifications that you want to make to the list are perfectly okay.
The goal of this challenge is to go 21 days without any junk food!!!
I'm going to start my 21 days this month on Sunday. You can start yours today, or whenever, but try to start by the 9th in order to get all of the days in this month. There will be a December edition following this challenge.
Who's in this month?
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SarahE0417
Joined 2011-10-18
Posts: 37
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November 01, 2011 07:19
I'm in
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rbvaudrizle
Joined 2011-08-12
Posts: 73
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November 01, 2011 07:19
Sounds good count me in!
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hphm420
Joined 2009-07-28
Posts: 34
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November 01, 2011 07:19
I'm down...starting today!
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bringit30
Joined 2011-06-09
Posts: 98
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November 01, 2011 07:21
I will give it a try!
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kbarker1
Joined 2011-01-15
Posts: 19
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November 01, 2011 07:21
I'm in. I'm starting today!
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Lasirenn
Joined 2010-03-05
Posts: 53
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November 01, 2011 07:21
Wow, I was just starting something like this today! Trying to eat healthy until Thanksgiving so I can build self control. The only thing I'll still have from that list is occasional peanut butter because I eat it with apples. So count me in!
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laulisio1814
Joined 2011-07-20
Posts: 2
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November 01, 2011 07:22
Let's Do it!
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heatherblack8
Joined 2011-08-25
Posts: 214
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November 01, 2011 07:22
I would love to but can't see the list
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shellbell1993
Joined 2011-03-16
Posts: 337
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November 01, 2011 07:24
I'm in too! Except I will still eat pb though, I don't consider it bad :) I will start today!!
Edited by shellbell1993 On November 01, 2011 07:25
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RNMDFF
Joined 2011-10-16
Posts: 155
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November 01, 2011 07:24
lets do it!
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Hearts♥Desire
Joined 2010-12-11
Posts: 3,694
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November 01, 2011 07:25
I'd love to join you all! I'll be back to read and catch up! 
Thanks VeganGal for doing this. 
Edited by Hearts♥Desire On November 01, 2011 07:26
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Platnex
Joined 2011-10-16
Posts: 110
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November 01, 2011 07:25
I am in, however I would like to add, how about no soda to the list?
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Ebbykins
Joined 2011-10-01
Posts: 426
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November 01, 2011 07:26
Sure I'll do this, lol, after last night, I could afford a whole 21 without chocolate. :D
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memashipp
Joined 2011-09-24
Posts: 12
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November 01, 2011 07:27
I'm in....only I will allow peanut butter since I also eat a tbsp occasionally with an apple.
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MThurs
Joined 2008-07-24
Posts: 42
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November 01, 2011 07:27
I'm in!
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u2fergus
Joined 2011-07-19
Posts: 419
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November 01, 2011 07:27
I can't believe I'm saying this, but... count me in! I think this is just the challenge I need right now.
I won't give up peanut butter, though, because I don't really view it as junk food. I get the natural kind and I use it in moderation.
Edited by u2fergus On November 01, 2011 07:28
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jfrog123
Joined 2011-08-31
Posts: 430
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November 01, 2011 07:27
I'm in!
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NovelaNite
Joined 2010-04-23
Posts: 9
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November 01, 2011 07:27
I need a little challenge to motivate me, I'm totally in!
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jfrog123
Joined 2011-08-31
Posts: 430
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November 01, 2011 07:28
QUOTE:
I would love to but can't see the list
It says:
The rules:
No chocolate
No candy
No biscuit or cookies
No cake, donuts, or muffins
No pastries
No white bread
No chips
No fast food
No Nutella, peanut butter, or other naughty spreads
No ice cream
For 21 days
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tonyavanwinkl
Joined 2010-01-10
Posts: 35
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November 01, 2011 07:28
I'm in.
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mrscone
Joined 2011-03-10
Posts: 17
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November 01, 2011 07:29
Definitely joining in on this! Soda will be at the top of my "NO" list though. I have been bad about that lately. And peanut butter stays in for me too since I run and use it for energy.
Edited by mrscone On November 01, 2011 07:43
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Platnex
Joined 2011-10-16
Posts: 110
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November 01, 2011 07:29
I have to ask all you americans, I do like my peanut butter but what is with the huge intake of it there? it is not even possible to buy it in Sweden without a real hunt.
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lauramonster
Joined 2011-06-27
Posts: 94
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November 01, 2011 07:30
I'm in, except for peanut butter and the occasional piece of dark chocolate.
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flea2449
Joined 2011-03-24
Posts: 503
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November 01, 2011 07:30
I will definately give it a try!! I'm In!!!!
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