Message Boards » General Diet and Weight Loss Help

TOPIC: Sick & lost weight

 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
October 21, 2011 3:33 PM
Ok so my dilema is.. I was sick all week. I have been eating and keeping track but basically it's only been soup & crackers. I have had some toast every once in a while but have been under my calories just about every day this week. I havent worked out any but I have lost about 4lbs. I usually weigh in (and track it) every Mon. I doubt I'll be eating much over the weekend; so Im not sure if I should weigh in on Mon & track it or just skip it. I dont want to give myself a false sense of weight loss lol.
Any thoughts on what I should do?
Edited by uniformluvr On October 21, 2011 3:34 PM
October 21, 2011 3:40 PM
I would just skip this weeks weigh in and wait until next monday
October 21, 2011 3:41 PM
I would still track it.... weight loss is weight loss no matter how you get there
  8850024
October 21, 2011 3:48 PM
i'd still track it too!
October 21, 2011 3:54 PM
Skip
Edited by Gigi_licious On October 21, 2011 3:55 PM
October 21, 2011 3:55 PM
Just don't be heartbroken if you gain a few lbs pack after you recover and get your appetite back.

Message Boards » General Diet and Weight Loss Help

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.