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TOPIC: gas station hot chocolate!

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October 10, 2011 6:55 PM
Hi everyone :)
any ideas on how nutri. information in a cup of gas station hot cocoa? I cant find it in the food tracker!
October 10, 2011 6:59 PM
I would use dunkin donuts info, it would be similar
October 10, 2011 6:59 PM
That's a tricky one. Maybe you should pass on it?
October 10, 2011 7:01 PM
I got these values from the IHOP nutritional info:

Hot Chocolate 290 calories, 120 cal from fat, 13 grams fat, 9 saturated fat

When I was a server there, hot chocolate was similar to what you get at a gas station (same sort of dispenser). Granted this was like 7 years ago, but it sounds about right.

Keep in mind that IHOP serves hot beverages in 8 ounce mugs. Most gas stations offer 12 or 20 ounce sizes.
Edited by AZKristi On October 10, 2011 7:03 PM
October 10, 2011 7:02 PM
i googled and they all say small btwn 160-200 calories, hope it helped
October 10, 2011 7:02 PM
hot chocolate from wawa (gas station ) is in the database, I'm sure it would be close
October 10, 2011 7:03 PM
i wouldnt use dunkins because they use milk id use like a swiss miss pack because the machines at gas stations use powder and water ....... Id says between 90-180 cals

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