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TOPIC: Fiber One bars for breakfast are so FILLING!

 
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September 22, 2011 6:25 PM
I've lost 23 pounds and part of the credit goes to eating Fiber One bars for breakfast. On the days that I eat one, I am not hungry for 4 to 5 hours. The peanut butter ones are great!
September 22, 2011 6:30 PM
are you talking about the 100 calorie ones?
  10980667
September 22, 2011 6:31 PM
You should try the cereal. The honey clusters are awesome and have 51% the daily value of fiber.
  7030416
September 22, 2011 6:32 PM
I agree! They rock! This week I tried the Special K protein meal replacement bars, just to get some variety. They keep you feeling full too!
  7207897
September 22, 2011 6:33 PM
Wow, I eat those as a snack. If I ate one for breakfast, I would chew your arm off in an hour. Breakfast is the best part of my day :)
  6754051
September 22, 2011 6:36 PM
QUOTE:

You should try the cereal. The honey clusters are awesome and have 51% the daily value of fiber.


Those sound yum.
September 22, 2011 6:37 PM
QUOTE:

I agree! They rock! This week I tried the Special K protein meal replacement bars, just to get some variety. They keep you feeling full too!


The Special K Protein Plus is awesome!! Some skim milk, banana, and 8 oz of OJ and you have knocked most your potassium for the day. For those wondering why potassium is so important... potassium counters the water retention effects of sodium.
  7030416
September 22, 2011 6:38 PM
I totally agree!! I'm hooked on those bars for breakfast. That and a big coffee and you're good to go!! ;)
September 22, 2011 6:41 PM
I'm a total cereal fan btw. But I eat the Fiber One bars almost daily as a snack. Just be careful with the fiber. 30 to 35 grams of fiber is really great for ridding the body of both fat and sodium, but if you go too often over 40 to 50 grams it could cause IBS or other digestive problems.
  7030416
September 22, 2011 6:43 PM
love them for a snack as well- I like them so much- when I first started eating them I made the mistake and at 5 in one day- paid for that at the end of the day...ick. yes they do well with filling you up due to the fiber. yummy!
  10276171
September 22, 2011 6:46 PM
Thanks for the extra info. I am going to try the Fiber One bars. I rarely eat breakfast and have been wondering what to try to eat in the morning, this might be just the thing. I can eat it on the go.
  9692884
September 22, 2011 6:51 PM
They are good. have you tried the fiber one brownies? filling and only 100 cal
  5097983

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