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TOPIC: Shirataki noodles and Medifast

 
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September 17, 2011 12:51 PM
I am on the Medifast program and have just been introduced to tofu shirataki noodles. I don't want to try them until I'm sure they are on the approved food list for Medifast 5 &1plan. Does anyone out there know?
September 23, 2011 5:32 AM
YES! These are approved :)

Do you have a health coach?
  4592
October 1, 2011 10:41 AM
Yes, they are approved and count as a green serving. :-)

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