Message Boards > Recipes

Topic: Upside Down Pineapple Crush
Losing_It Joined Jun 2008 Posts: 3,150	Thu 12/04/08 09:39 AM Upside-Down Pineapple Crush PER SERVING (1/8th of dessert, about 2/3 cup): 135 calories, 0.5g fat, 296mg sodium, 30g carbs, 0.5g fiber, 18.5g sugars, 2.5g protein -- POINTS® value 3* Crushed pineapple, crushed cookies... this DESSERT is crush-worthy! Ingredients: One 20-oz. can crushed pineapple in juice (not drained) 1 large (6-serving) package fat-free sugar-free vanilla instant pudding mix 2 cups fat-free vanilla yogurt 1 cup Cool Whip Free, thawed 16 Reduced Fat Nilla Wafers, crushed Optional Topping: Fat Free Reddi-wip Directions: In a medium mixing bowl, combine un-drained pineapple, pudding mix, yogurt, and Cool Whip. Mix well. Pour into a medium serving dish (a large pie pan works well). Refrigerate for at least 1 hour, or until ready to serve. Top dish evenly with crushed Nilla Wafers just before serving. If you like, finish off each serving with a dollop of Reddi-wip. Enjoy! MAKES 8 SERVINGS ~Becky~ Life is change. Growth is optional. Choose wisely.
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Shannon023 Joined Mar 2008 Posts: 10,935	Thu 12/04/08 09:52 AM

mamaof2girls Joined Mar 2008 Posts: 307	Thu 12/04/08 09:58 AM Awesome!! I will DEFINITELY have to try that! ~Erin

kistinbee Joined Nov 2007 Posts: 2,269	Thu 12/04/08 10:27 AM I got this emailed to me this morning and am SO excited to try it also!!!! YUM! ~Kristin~ "Live your life each day as you would climb a mountain. An occasional glance towards the summit keeps the goal in mind, but many beautiful scenes are to be observed from each new vantage point." --Harold B. Melchart

ooorabbittyooo Joined Feb 2008 Posts: 14	Fri 12/05/08 06:35 PM Thanks

Losing_It Joined Jun 2008 Posts: 3,150	Sat 12/06/08 10:13 AM QUOTE: Thanks YW! ~Becky~ Life is change. Growth is optional. Choose wisely.

mlmaxey Joined Nov 2008 Posts: 3	Wed 12/10/08 07:44 AM Thanks for the recipe! I made it this past weekend and it was really good... I thought it was better the next day when the wafers were soft.

Juliebean_1027 Joined Nov 2008 Posts: 223	Wed 12/10/08 07:53 AM Yumm, sounds delicious, thanks!

plantlady99 Joined Mar 2008 Posts: 1,208	Wed 12/10/08 09:26 AM Sounds so yummy. I just know my family would love it. Thank You!!! Created by MyFitnessPal.com - Free Calorie Counter I will keep on trying!!!!!! Created by MyFitnessPal.com - Easy

Losing_It Joined Jun 2008 Posts: 3,150	Wed 12/10/08 09:52 AM YW, everyone! ~Becky~ Life is change. Growth is optional. Choose wisely.

Losing_It Joined Jun 2008 Posts: 3,150	Mon 12/15/08 04:46 AM I made this over the weekend and it's absolutely delicious!!!!!!!!!! You MUST try it!!!! ~Becky~ Life is change. Growth is optional. Choose wisely.

1Corinthians13 Joined Dec 2008 Posts: 4,529	Mon 12/15/08 04:48 AM Yum! I think I will try this this week to satisfy my sweet tooth! Thanks!

CALIECAT Joined Dec 2008 Posts: 3,012	Mon 12/15/08 05:39 AM Hey sounds so good. [/ur The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach Don't compare your life to others. You have no idea what their journey is all about.

kels0724 Joined May 2008 Posts: 115	Wed 12/17/08 07:13 AM this looks soo good- might have to try it over the holidays~ not like I'll be lacking sweets or food for that matter ;)

1Corinthians13 Joined Dec 2008 Posts: 4,529	Wed 12/17/08 05:32 PM Just made this...SO GOOD!!!!

kammiller Joined Dec 2008 Posts: 86	Wed 12/17/08 05:42 PM that sounds awesome how many calories per serving?

1Corinthians13 Joined Dec 2008 Posts: 4,529	Wed 12/17/08 05:48 PM It says in the original post - 135

Losing_It Joined Jun 2008 Posts: 3,150	Sat 11/07/09 01:47 PM ~bump for turkey day idea's ~Becky~ Life is change. Growth is optional. Choose wisely.