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TOPIC: Cauliflower Pizza Crust

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« Prev 1 3 4 5 14 15
 
July 17, 2011 12:51
There was a post here, yesterday, that linked to this website: http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html

It looked like a great idea so I tried it today, for lunch, and wanted to come back and post about how wonderful it was-- but now I can't find the original post!

So here is a pic of the cauliflower-crust pizza that is now living happily in my tummy:



This is what the crust looked like before I topped it and put it under the broiler for a minute:



My pizza was nearly the size of my dinner plate. Here are the ingredients I used: cauliflower (1/4 head), egg (1 large), tomato (1/2, pureed), mozzarella cheese (1/4 cup, part skim), turkey pepperoni (9 slices) and fresh basil/mushrooms/garlic/green peppers. (I left the mozzarella out of the crust to reduce calories-- and will continue to do so-- but it does provide some "glue" if you want to more successfully hand-hold the pizza slices.

The entire pizza was 259 calories.

Whoever wrote the original post-- I thank you! I will be making this several times per week.

-Chelle

P.S.-- I guess my pic must be too large 'cause it's not showing the entire pizza. I'm sure you get the idea, though.
Edited by finallychelle On July 17, 2011 12:53
  8399295
July 17, 2011 12:56
wow, looks amazing i must try this, thankyou x
  7360665
July 17, 2011 12:57
will definately have to try that. A whole lot less calories than regular pizza for sure.
  7121440
July 17, 2011 13:00
WAY GOOD. Tagging for the recipe later. Thx!
  4853758
July 17, 2011 13:01
I linked to that recipe! I made a broccoli crust instead, I ended up making it two nights in a row! I'm glad you enjoyed it so much! :)
  6314996
July 17, 2011 13:01
what a great alternative to make when the pizza cravings hit! AWESOME!!! Thanks for sharing :)
July 17, 2011 13:01
this might be the original post you mentioned, gotta try it one of the days!

http://www.myfitnesspal.com/topics/show/130577-you-asked-for-it-cauli-crust-pizza-pics
July 17, 2011 13:04
Ooo this looks great!
  5267347
July 17, 2011 13:06
I'll edit this post once I actually make, but you could also reduce cals by subbing 3 tbsp of egg white for an entire egg. I may half the cheese rather than quarter it like you did...

Thanks for reposting!
July 17, 2011 13:06
oh hell yesss....I am soo loving this post!!!
July 17, 2011 13:09
bump
July 17, 2011 13:10
I'm making this tonight, thank you so much for sharing! It looks delicious!
July 17, 2011 13:13
Will definitely try this. Thanks for posting
  7745337
July 17, 2011 13:32
One important note!!!

I made TWO of these, today. I baked the first one on aluminum foil and it didn't brown as well.

I baked the *second* one on parchment paper and it made a huge difference.

I'm also glad to know who the original poster, was-- thanks for speaking up!

-Chelle
  8399295
July 17, 2011 13:37
bump yum!
  5766641
July 17, 2011 13:41
What a keeper!!!
  6053615
July 17, 2011 13:48
This look great. I am going to try this one and not tell the teenagers about the crust till after they have finished. Thanks for the heads up on the parchment paper.
  4142818
July 17, 2011 13:50
That looks amazin!!
  2723248
July 17, 2011 13:56
looks yummy! will try this for sure :)
  27626
July 17, 2011 14:31
I made one this spring and it was delicious. My family liked it too. I had great toppings for one.
  1761677
July 17, 2011 14:36
I'll be making this whenever we get some cauliflower (which I've never even eaten!). But, like the other poster said, I won't be telling my family members until after they eat it.

Thanks for the post :)
  4087981
July 17, 2011 14:41
Bump. Looks good and gluten free!
  8566661
July 17, 2011 16:23
Such an awesome idea, and another way for me to eat cauliflower since I usually just make mashed cauliflower with it! I am definitely going to give this a whirl! Thanks so much!! ;)
Edited by MiladyMetal On July 17, 2011 16:24
  8588580
July 18, 2011 12:05
Bump!
July 19, 2011 09:23
bump! looks awesome! I saw the same post, thanks for the follow up post!

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