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TOPIC: Ab Cramp

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June 12, 2011 7:44 AM
I was working out two days ago and doing some ab exercises, every time I do the ab exercises I end up getting a cramp after about 60 ab exercises. How can I stop this from happening?
June 12, 2011 7:51 AM
Abelamorales, what do you mean by ab cramps?

It depends on what kind of ab workouts you are doing, you will feel the burn and that's normal. It's normal for the instructors as well.
June 12, 2011 8:01 AM
Like I use P90X and do the ab ripper x every other day, well I start getting cramps on my stomach about three exercises in. Is there a way to stop this from happening so I can do more reps?


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