Hungry Girl broccoli slaw pasta
Ingredients
One 12-oz. bag (4 cups) dry broccoli cole slaw
1 cup low-fat creamy tomato soup (like Amy's Chunky Tomato Bisque) or canned crushed tomatoes
1 tsp. chopped garlic, or more to taste
Dash onion powder, or more to taste
Dash each salt and black pepper, or more to taste
Dash crushed red pepper, or more to taste
3 tbsp. reduced-fat Parmesan-style grated topping, divided
Directions
Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes.
Add soup/tomatoes, garlic, spices, and 2 tbsp. grated topping. Stir and continue to cook until hot, about 3 - 4 minutes.
Season to taste with additional spices, if you like. Top with remaining 1 tbsp. grated topping. Enjoy!
MAKES 2 SERVINGS
Serving Size: makes 2 heaping cup servings (or 1/2 recipe)
Number of Servings: 2
Nutritional Info
Servings Per Recipe: 2
Amount Per Serving
Calories: 124.2
Total Fat: 2.6 g
Cholesterol: 5.9 mg
Sodium: 453.3 mg
Total Carbs: 19.4 g
Dietary Fiber: 8.1 g
Protein: 9.0 g
Message Boards » Recipes
TOPIC: Hungry Girl broccoli slaw pasta |
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Joined 2011-02-16 Posts: 352 |
May 30, 2011 17:17
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Joined 2011-03-13 Posts: 109 |
May 30, 2011 17:31
Bump..thanks for sharing! |
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Joined 2010-09-30 Posts: 41 |
May 30, 2011 18:09
this is really yummy
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Joined 2008-04-28 Posts: 55 |
June 01, 2011 11:26
Want to keep this one thanks :)
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Message Boards » Recipes
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