TOPIC: My 30 Day Shred Results! |
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Joined Jan 2009 Posts: 106 |
May 27, 2011 5:05 pm
I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.
I lost 5.5 lbs, 3" off my waist and 3.5" off my hips. I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there. 
I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1. 
Here's to the next 30 days!!!!!!!!!!!! 
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Joined Apr 2010 Posts: 179 |
May 27, 2011 5:07 pm
Wow awesome job! That makes me want to do it today!
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Joined Jan 2011 Posts: 630 |
May 27, 2011 5:07 pm
OMG You have the best results I've ever seen with the Shred. GREAT WORK.. Absolutely awesome!
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Joined Jan 2011 Posts: 146 |
May 27, 2011 5:07 pm
Girl, work it now!!!! You look great!
shine |
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Joined May 2011 Posts: 5 |
May 27, 2011 5:07 pm
Wow! Great job. I just finished Day one of 30DS! I hope that I can achieve such good results. I didn't think to take a before pic or measurements. I think I will on my normal weigh in day (Monday).
Congrats and good luck with your next goals!! 
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Joined Jan 2011 Posts: 154 |
May 27, 2011 5:08 pm
Amazing results!! Way to go!
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Joined Feb 2011 Posts: 123 |
May 27, 2011 5:10 pm
Wow...those are amazing results. I am just about finished with the Shred and know I didn't get anywhere near those results!! Congratulations!! Did you do anything else with it? Any additional cardio or strength training?? You are quite the inspiration!!
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Joined Feb 2010 Posts: 337 |
May 27, 2011 5:10 pm
Complete AWESOMENESS!!! You are really transforming your body. Good for you!!!!!
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Joined Jan 2011 Posts: 750 |
May 27, 2011 5:10 pm
wow.....great job!!!!!
Keep up the good work...before you know it you'll be to your goal 
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Joined Feb 2011 Posts: 254 |
May 27, 2011 5:11 pm
Great job! I'm doing the 30 Day Shred right now, and I'm on 19. I wish I would've taken starting pictures because I don't feel like there's been a huge difference except in my upper body. Did you do the diet plan with it? I'm only doing the exercise program.
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Joined Jan 2011 Posts: 119 |
May 27, 2011 5:11 pm
Amazing work! Be proud of yourself ^^
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Joined Apr 2011 Posts: 40 |
May 27, 2011 5:13 pm
Seeing this makes me want to give it a try. Great job!!!
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Joined Jan 2011 Posts: 247 |
May 27, 2011 5:13 pm
omg you look amazing!!! looks like you lost a lot more!!! congrats!!!
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Joined Sep 2010 Posts: 85 |
May 27, 2011 5:13 pm
wow thats awesome! makes me really want to start back on my 30DS -i ended up not doing it consecutively and ended up stopping-
did you just solely do the 30DS or did you do anything else with it? 
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Joined Mar 2011 Posts: 16 |
May 27, 2011 5:14 pm
Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help!
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Joined May 2011 Posts: 446 |
May 27, 2011 5:15 pm
Damn Girl!! You are inspiring!!!! Thank you for sharing such great results!!
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Joined Jul 2010 Posts: 206 |
May 27, 2011 5:17 pm
girl you look amazing!! keep up the amazing work!!!
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Joined Apr 2011 Posts: 12 |
May 27, 2011 5:19 pm
so inspiring! congratulations!
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Joined Sep 2010 Posts: 85 |
May 27, 2011 5:19 pm
QUOTE: Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help! its a jillian michaels workout dvd, and i bought mine at walmart for 10 bucks
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Joined Sep 2010 Posts: 103 |
May 27, 2011 5:19 pm
Holy Mackrel! That is absolutely AMAZING!!! Great Job! You look fabulous!
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Joined Aug 2010 Posts: 300 |
May 27, 2011 5:21 pm
That's incredible!!!!! Wtg!
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Joined Dec 2008 Posts: 7 |
May 27, 2011 5:22 pm
Amazing results! Way to go ... You look great!
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Joined Oct 2010 Posts: 104 |
May 27, 2011 5:22 pm
Wow! That is AMAZING! You look great!
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Joined Feb 2011 Posts: 453 |
May 27, 2011 5:22 pm
QUOTE: Okay I am new here and have a stupid question: What is the 30 day shred and where do I find it?? Thanks for the help! It's Jillian Micheals and you can get it at target, walmart prob kmart but ive never looked there. It is a 20 min circuit workout that you do every day. It has like 4 lvls or something. 
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Joined Apr 2011 Posts: 419 |
May 27, 2011 5:24 pm
Awesome results! Way to go! Very inspirational!
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Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.
