Message Boards » General Diet and Weight Loss Help

TOPIC: LINKS in MFP you want to read again (and again)

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October 07, 2010 09:08
I have one question. How can a person stay on a 1200 calorie diet? I get hungry in the evening while I'm watching tv and I can't just tell my husband that I'm not watching tv with him because that would offend him. Got any ideas? I snack on low cal stuff.
October 07, 2010 09:32
1200 calorie diet is possible if you make the right food choices. Try foods high in fiber to fill you so it keeps you full longer and drink A small glass of water with each meal. I have learned that when I eat the right foods I feel better.
October 07, 2010 10:33
so glad to have this!
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October 08, 2010 09:14
Tagging for later.
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October 12, 2010 10:52
Hello, all. Be sure to scroll through the pages, I add on interesting threads when I find new ones, so there are many more than the original post. I'm hoping to catch this when it gets near 500 so I can scoop them all up and add them to the new thread. Or sumpthin.....wink

QUOTE:

I have one question. How can a person stay on a 1200 calorie diet? I get hungry in the evening while I'm watching tv and I can't just tell my husband that I'm not watching tv with him because that would offend him. Got any ideas? I snack on low cal stuff.


Punkinpoo, there are lots of support threads for late-nite-eaters. Join one. I have the same problem. I find that if I eat my dinner late it helps. 1200 is not a good number for everyone. You may need to eat a bit more.
October 13, 2010 11:03
It might be futile, but I'm going to bump it anyway Cheryl! flowerforyou
October 15, 2010 13:21
QUOTE:

It might be futile, but I'm going to bump it anyway Cheryl! flowerforyou



Yeah, Steve, the horse can only be so dead.
October 15, 2010 13:22
laugh wink
October 16, 2010 09:01
Thanks a lot - esp. since the person formerly known as Banks has reached his friends limit!
laugh
October 16, 2010 16:34
Oh, fine, loupytoucan, Steve (Banks) was your first pick as a friend? Now I'm sad

tongue wink
October 17, 2010 03:14
tongue

250 friends! man we need a bigger friend limit. Don't worry Cheryl, they all just friend me because I put out those interesting status updates ohwell
October 17, 2010 13:29
LOL Banks, I don't do that stuff. You're talking about MFP, right? I blocked all the ones I can. I'm depressed enough about gaining 15 lbs without everyone giving me "encouragement". laugh I'm so not a team player.ohwell
October 18, 2010 10:22
Bump for all the newbies, welcome newbies!
October 18, 2010 16:05
Thanks! This is great information.

Nancy
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October 24, 2010 08:57
Bumping so this is in My Topics happy
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October 24, 2010 13:45
Adding to my topics. Thanks!
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October 24, 2010 17:40
TTTTT
October 27, 2010 11:02
bump
October 31, 2010 07:53
bump happy
November 01, 2010 06:08
bump flowerforyou
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November 01, 2010 09:04
Bump Bumplaugh
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November 03, 2010 16:56


Adding this one by accountant_boi that was started a couple months back......

The same stuff we've been saying in a new and easy to understand post. Thx, a_b!

http://www.myfitnesspal.com/topics/show/117726-eating-exercise-cals-slowing-your-weight-loss-read-this
November 14, 2010 20:45
BUMP!! Thanks so much!!
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November 16, 2010 10:56
flowerforyou BUMP!!!
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