Thu 10/22/09 11:04 AM
Saving to topics :)
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Joined Oct 2009 Posts: 24 |
Live each day to the fullest...If you don't it's like your already dead... |
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Joined Mar 2008 Posts: 787 |
Fri 10/23/09 11:31 AM
BUMP Great reading hear
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Joined May 2009 Posts: 116 |
Fri 10/23/09 12:22 PM
Goal 1 - Get in to the 16's - (Done) Goal 2 - Get into the 15's - (Done) Goal 3 - Lose 2 Stone - (Done) 29/07/09 Goal 4 - Get into the 14's Goal 5 - Get into the 100's! |
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Joined Aug 2007 Posts: 3,691 |
Fri 11/06/09 06:46 AM
TGIF
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Joined Sep 2009 Posts: 106 |
Fri 11/06/09 06:59 AM
Bump
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Joined Aug 2007 Posts: 3,691 |
Sun 11/08/09 10:38 AM
 adding one: FROM BANKS
CALORIE DEFICIT FOR DUMMIES http://www.myfitnesspal.com/topics/show/69708-calorie-deficit-for-dummies-a-little-long |
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Joined Nov 2009 Posts: 5 |
Tue 11/10/09 12:45 PM
How do I bump an article? I'm very new to this site.
Thanks 
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Joined Jun 2009 Posts: 113 |
Tue 11/10/09 12:52 PM
Anything you post in this thread will add thethread to your "MY Topics" area (at least the last 25 you posted in - so've already bumped this thread to your MY TOPICS area. And I've just bumped it to mine1
The longer I live, the more I realize the impact of attitude on life.
It is more important than appearance, giftedness, or skill. The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. I am convinced that Life is 10% what happens to me and 90% how I react to it. - Charles Swindell 
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Joined Aug 2007 Posts: 3,691 |
Thu 11/19/09 06:44 AM
Hello mfpers!
This thread is always at the top of the "General Diet and Weight Loss Help". So you don't have to go lookng for it. I'm glad you all find it helpful. 
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