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Banks two threads "Newbies" and "Newbies 2nd edition"
http://www.myfitnesspal.com/post/new/9614-newbies-please-read-me
http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition
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http://www.myfitnesspal.com/topics/show/6832-eating-all-of-your-calories-bmr
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing
http://www.myfitnesspal.com/topics/show/8977-your-body-s-thoughts-on-calories
http://www.myfitnesspal.com/topics/show/9433-expectations
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
http://www.myfitnesspal.com/topics/show/777-why-is-starvation-mode-so-bad
~~~~~~~~~~
......and if you still can't sleep:
http://www.myfitnesspal.com/topics/show/8199-off-to-a-slow-start-actually-still-at-starting-gate
http://www.myfitnesspal.com/topics/show/6737-true-confessions-from-a-slow-learner
http://www.myfitnesspal.com/topics/show/9007-bmr-ma-because-of-the-answers-to-the-questions


