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TOPIC: how to achieve back dimples?

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May 5, 2011 5:13 AM
I want them, any workout ideas or whatever ..
May 5, 2011 5:16 AM
I think that some people have them, and some people don't. if you feel your lower back, and you notice two crevice type areas, then you more than likely have them. weight loss in general would help, and doing back strength exercises. even at my highest weight, I could kind of notice them, and as I lose more weight, they have become more prominent.
Edited by kblau On May 5, 2011 5:16 AM
  353072
May 5, 2011 5:18 AM
Back dimples are so cute! I don't think I'll have them though :(
May 5, 2011 5:20 AM
I think it's a genetic thing?
May 5, 2011 5:20 AM
Back dimples are some and some not...they are your SI joints for your hips. So just like the in and out of the navel not everyone is born with them. You may seem them if you get a very low body fat % but its no guarantee there. Sorry!
May 5, 2011 5:20 AM
I have face dimples.... they aren't as fun! :P
May 5, 2011 5:20 AM
Did you have them before and want to get them back?? I think, but to hold me to the fire.. that those dimples are genetic? I have had them since i was little, since my weight gain I couldnt see them that well. But now that the weight is comin off i'm starting to see them again !!!
But maybe i'm wrong if there is an exercise, that'd be pretty neat
  274081
May 5, 2011 5:21 AM
QUOTE:

I have face dimples.... they aren't as fun! :P



Non sense!!! face dimples are way more cute! =0)
May 5, 2011 5:23 AM
I've always wanted back dimples but never had them :-(
  5695211
May 5, 2011 5:30 AM
My goodness. I never even thought about back dimples!! ;) Funny thread. Now I want to see if I have them.
May 5, 2011 5:37 AM
I don't think I'd mind having them...
May 5, 2011 5:43 AM
Mine are really dominant and I have had them as long as I can remember - even before I started dancing. I think your born with them? hehe fun thread
May 5, 2011 5:47 AM
Yea I have them quite prominently also! Always have no matter how big I got always had them. Now being skinny again you can really see them. =0)
May 5, 2011 5:47 AM
Thats one of my goals<33 I can only see them when i get to the low 160's so... i havn't seen them in 6 years. Lol.

Best thing to do... Keep losing! Lol. Good luck!
  3714614
May 5, 2011 6:03 AM
They're called Dimples of Venus and unfortunately there's no way to get them unless you already have them! They are dependent on the levels of connective tissue in your pelvis. Although some people's may become more apparent when they lose weight it's something you've either got or you haven't.

Sorry!
May 5, 2011 6:11 AM
I've got them & I've always had them (fat or skinny).
Funny that you think they are cute - I have always hated them & thought they accentuated my fat behind!

Face dimples (especially chin dimples on men) are way cuter!
  5892836
May 5, 2011 8:28 AM
my friends think my face dimples are hilarious! whenever i get really happy and grin they all say 'put your dimples away!' lol

never really looked at my back to see if i have them, might check later :P
May 5, 2011 9:10 AM
QUOTE:

my friends think my face dimples are hilarious! whenever i get really happy and grin they all say 'put your dimples away!' lol

never really looked at my back to see if i have them, might check later :P


haha yea definitely let us know if you are fully dimpled!! =0)
May 5, 2011 9:15 AM
I have face dimples and I love them!!

I had never heard of back dimples but I googled them......uh, I like face dimples better.
Edited by mamagooskie On May 5, 2011 9:33 AM
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May 5, 2011 10:15 AM
Oh my...I am laughing right now. laugh My husband commented how much he loves my "back dimples" and I hate them! I never knew people found them sexy let alone wanted them! Now if only the dimples on the backs of my legs were sexy...
  2484816
May 5, 2011 10:17 AM
I think it's hereditary.

Even at my smallest (110 pounds) I didn't have them. My sisters have them. My daughter has them, and my nephew.

My mother has them, my father doesn't.

We allllll have face dimples love
Edited by That_Girl On May 5, 2011 10:18 AM
  3840168
May 5, 2011 10:21 AM
I have them. I haven't thought about them in years. Just checked..and YEP..still there! : )
March 10, 2012 8:56 PM
i wish i had them.. even if they were just subtle there like these:

Image not displayed

*le sigh
Edited by munchkinhugs On March 10, 2012 8:56 PM
March 10, 2012 8:59 PM
They're genetic just like calves are.

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
  9285851
March 10, 2012 8:59 PM
I have them, and they are definitely hereditary. I have them @ 295lbs and my 5 year old has them too.
  9049388

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