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TOPIC: Insanity Schedule?

 
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April 4, 2011 7:40 AM
Anybody doing insanity have any advice about what workouts to do what day...how many workouts in a day? how many times a week? I guess I just need an example of your workout regimen with insanity...
  2811936
April 4, 2011 7:41 AM
If you Google "Insanity calendar," you'll get tons of calendars to pop up in images and it shows what workouts to do each day. smile
  2572493
April 4, 2011 7:42 AM
I follow the schedule that Insanity provides. In case you don't have it here is a link to the schedule:

http://www.extremely-fit.com/downloads/Insanity_Calendar.pdf
  3573468
April 4, 2011 7:45 AM
Hi there,

I am doing the Insanity Program and am in week 3.. Did you not get the calendar?. If you send me your email in a message I could email you the whole program calendar..

:-)
April 4, 2011 7:45 AM
If you go into WOWY on beachbody.com's website you should be able to auto-schedule the workouts onto the system.

Didn't you get a calendar with INSANITY? That should help you, too.
  647659
April 4, 2011 7:45 AM
QUOTE:

Anybody doing insanity have any advice about what workouts to do what day...how many workouts in a day? how many times a week? I guess I just need an example of your workout regimen with insanity...


You can purchase the program through www.beachbody.com. Interesting thing about doing it that way. It comes with a great return policy, the program layout, diet guide, a way to return disks that are damaged or not working correctly.
  838963
April 4, 2011 7:46 AM
bump :) I'm going to start Insanity soon too!
April 4, 2011 7:48 AM
OK -seriously? I had just emailed the Beachbody people to get this exact info when I saw this!!! I have it, but my husband misplaced the paperwork and I couldn't find it. Thanks for the link - I got what I needed! :)
  5509599
April 4, 2011 7:49 AM
QUOTE:

QUOTE:

Anybody doing insanity have any advice about what workouts to do what day...how many workouts in a day? how many times a week? I guess I just need an example of your workout regimen with insanity...


You can purchase the program through www.beachbody.com. Interesting thing about doing it that way. It comes with a great return policy, the program layout, diet guide, a way to return disks that are damaged or not working correctly.


Don't bother.
  401599
April 4, 2011 7:59 AM
Maybe she just wanted to know what the schedule looked like before committing to the program and the purchase.
  2572493
April 4, 2011 8:14 AM
thanks everyone. a friend gave me the dvds but no calender...
  2811936
April 4, 2011 8:45 AM
I just started Insanity today. Just did the fit test

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