Topic: ALWAYS HUNGRY!!!!

 

FUZZBUZZ4

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Joined Dec 2007

Posts: 241

FOr these past few days i have ALWAYS been hungry!!!!! like all the time and i am eating all the time! i am not making bad food choices and staying within the calorie limit but i am always hungry!!!
any1 else feeling the same?
   

BrenNew

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Joined Apr 2008

Posts: 585

I'm not usually hungry, unless it's an hour or so before a meal.
Are you making sure to drink lots of water? And how about protein anf fiber, are you getting enough of those in your daily foods?
A few things that I find really filling that might help fill you up are air popped popcorn, and Fiber One bars. Give em a try! I hope it helps!


   

ambee0803

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Joined Jan 2008

Posts: 17

I am too! Now while I'm at work I get a break every two hours so during the two breaks that aren't lunch I eat an apple or something and drink a full bottle of water and that will hold me over until the next break.
   
 
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