Skinny Dippin'!
No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm...

Ingredients:
One 10-oz. package frozen chopped spinach, thawed and drained very well
One 14-oz. can artichoke hearts (packed in water), drained very well and chopped
One 8-oz. container fat-free cream cheese, room temperature
Half an 8-oz. can water chestnuts, drained and chopped
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat parmesan-style grated topping, divided
3 tbsp. minced shallots
2 cloves garlic, minced
1/4 tsp. salt
1/8 tsp. cayenne pepper

Directions:
If you want to serve this dish hot, preheat oven to 350 degrees.

In a large bowl, combine cream cheese, sour cream, mayo, and 3 tbsp. of the parm-style top ping. Add the salt and cayenne pepper, and then stir until smooth.

In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside.

To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well.

If serving dip cold, top with the remaining tbsp. of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly).

MAKES 8 SERVINGS

Serving Size: 1/3 cup (1/8th of recipe)
Calories: 91
Fat: 1.5g
Sodium: 584mg
Carbs: 11g
Fiber: 2g
Sugars: 3.5g
Protein: 7g

POINTS® value 2*

Ohhhh I'm going to have to try this!

I LOVE spinach dip!

Do you think you can sometimes omit the spinach and make just traditional artichoke dip withthis recipe and still have it taste good? Would you have to make any other changes?

thanks

When you state points 2 at the bottom is that for weight watchers?

Yup, almost everything from HG includes WW Points :)

I'll be making this on friday or saturday for our late night beach picnic, can't wait! :)

That sounds so yummy!!!!! Can't wait to try.

oooooooooo.. my mouth is watering.. and i have almost everything in the house already to make this.. just a couple things missing, so i'll have to make a run to the store :)

thanks for sharing!

Very welcome... enjoy!

Matt, thanks for answering fahlgirl's question.

CB, I have no idea but I say give it a try

i will do that and let you know how it turns out......what is a family for but to experiment on.

Oh boy!
I only experiment with desserts.. kinda take it easy them

has anyone actually made it and ate it yet? i would love to hear how it compares

This past weekend I made the spinach dip out of the HG cookbook which is very similar - except it uses a bit more mayo, a little less sour cream, misc. block cheese, and no artichoke - and it came out AWESOME.

Made this today - it's incredibly good! L VE L VE L VE!!!

I'm sooooo happy you loved it!