Thu 07/03/08 09:51 AM
Hi
I have such the urge to binge and have already eaten way toooo many cals to stay on target today
We have plans tomorrow and Saturday...so I anticipated maybe going off a little for those 2 days..so why am I screwing up so badly today...
Plus I can see when I am stressed/emotional wanting to binge but DH is off today
He took dd out this am when ds was in camp and is now taking them both out this afternoon...why I am sabotaging myself
I've gained back 1.5 of the 27 pounds I lost and want to keep it that way!
Not add to it!
Kim
I have such the urge to binge and have already eaten way toooo many cals to stay on target today
We have plans tomorrow and Saturday...so I anticipated maybe going off a little for those 2 days..so why am I screwing up so badly today...
Plus I can see when I am stressed/emotional wanting to binge but DH is off today
He took dd out this am when ds was in camp and is now taking them both out this afternoon...why I am sabotaging myself
I've gained back 1.5 of the 27 pounds I lost and want to keep it that way!
Not add to it!
Kim


Fortunately, when I get aggravated, I tend not to eat at all.







