Topic: Hi

 

Kaddamon

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Joined Jun 2008

Posts: 1

I been here a couple weeks just wanted to ask one question.

Situation: Right now I'm concentrating on getting skinny since I'm obese. But when I am skinny...

Question: What Is the best safest and fastest way to Gain muscle?
   

Eve23

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Joined Aug 2007

Posts: 1,601

I know it is a huge temptation to want to lose quickly but as many others have said on posts it is better to lose slower and consistently while building muscle as you go. This will help you burn more calories and help you lose weight and inches.

Welcome to the site by the way. Good luck!
All earthly delights are sweeter in expectation than in enjoyment
Francois Fenelon




   
 
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