How do I add one of "My Meals" from the list I have already created to the current day. In other words I just want to copy the same meal to my lunch for today. I can pull it up to review and delete but not copy to todays meal.

Click "add food" then type in the name of what you called that meal. It will pop up just like it was a food entry at that point. Then you can click to add it to your day's entries--you can also adjust the serving amount, too, at that time.

Great Thanks!