Mon 06/30/08 08:35 PM
Congrats to all of our challenge participants for sticking this out. We are now in the month of JULY and the BBQs and excessive food and drinks are here to test us. Let's use all of the outdoor activities to our advantage. We can beat this weight and keep it off! Good luck to everyone on their weigh ins whether bad or good, stay positive. I hope we are in this together for the long haul. I will be weighing in after I wake up in the morning, but wanted to post this for all of you early birds out there.
*also (once again) anyone who would like to join our challenge is welcome. I post a new thread once a month and I weigh in on the 1st and 15th of every month although you can post whenever you like.
Mnbarnum has also been posting threads to help keep us all on track. This is great b/c I really seem to lose focus at times and I am sure we all could use motivating posts. (Besides I like writing about my struggles but don't want to overkill this thread with my ramblings).
GOOD LUCK!!!!!!!
*also (once again) anyone who would like to join our challenge is welcome. I post a new thread once a month and I weigh in on the 1st and 15th of every month although you can post whenever you like.
Mnbarnum has also been posting threads to help keep us all on track. This is great b/c I really seem to lose focus at times and I am sure we all could use motivating posts. (Besides I like writing about my struggles but don't want to overkill this thread with my ramblings).
GOOD LUCK!!!!!!!


. So yesterday the scale showed 1 pound loss and this morning another 2 pounds
I might just make my goal yet
.
This is a journey. It won't happen overnight and sometimes not even every week...but if you take it day by day and it will come off and you have a great group of people to walk the journey with you.







