The last few days have been just brutal here as far as weather. This morning, it was 82 degrees outside at 5:00am! Supposed to have storms later and then more HOT weather tomorrow with storms moving in.
Haven't been on the bike since Thursday but did use the virtual one at the gym yesterday and think I might go back today after church. It's such a good work-out! I only did 10 miles but with the hills the program had, my thighs feel like I rode 40 miles! Hoping I can get back out on the "real" thing though Tuesday morning--supposed to cool down somewhat.



come for the fourth, all my biking buddies went away for a long weekend.
I have played taxi for my teens. AAaaaarrrrrgggg! I long for the peace and solitude and challenge of riding. Did I mention the rain? I was only able to do 17 miles this week.
Needless to say, I have recovered from any strain I had done to my overly round bod. Its time to get my ride on!







