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TOPIC: almond mik alfredo sauce?

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February 11, 2011 8:30 AM
Has anyone ever used almond milk to make low cal alfredo sauce? alfredo is my weakness and id like to find a low cal way to make my own...just wondered if someone else has already tried it :) thanks
February 11, 2011 8:37 AM
I haven't, but I will surely be watching for any suggestions. I love Alfredo sauce, too!
February 11, 2011 8:38 AM
almond milk for alfredo sauce?
that sounds disgusting
February 11, 2011 8:56 AM
I can't find a recipe for Almond Milk Alfredo, but I found this vegan recipe made with silken tofu.

1 package (12 oz.) extra firm silken tofu
1/2 cup nutritional yeast
1/4 cup ground flaxseed (flaxseed meal)
1/2 – 1 tsp sea salt
1/2 tsp ground allspice
1/2 tsp cinnamon
olive oil and sea salt to taste

Cook pasta according to package directions.
While pasta is cooking, combine all sauce ingredients together in a food processor. Blend until smooth.
When pasta is finished cooking, drain, rinse and return to pot. Toss in a light amount of olive oil to evenly coat the noodles. Salt lightly if desired.
Combine the sauce with the pasta until the desired pasta/sauce ratio is reached. This recipe makes enough to generously coat 14 oz. box or bag of dried pasta.
February 11, 2011 8:57 AM
used almond milk recently to make a mac & cheese recipe and it was great. Of course with an Alfredo sauce it may not be quite as thick as creme. Good luck!
February 11, 2011 6:46 PM
I've never had any issues using almond or coconut milk in replacement of dairy milks. If something doesn't thicken up use a bit of cornstarch.

Here is one -
September 9, 2013 4:28 PM
I just tried it with the unsweetened almond milk...had to use some dairy milk to get the cheese to break down...not sure why? anyone have ideas on this?


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