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TOPIC: Body Pump/ Group Power

 
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January 18, 2011 7:19 AM
Hello everyone! Still learning the insides of MFP and I was wondering how I would log a 60 min class of Body Pump or Group Power... Any help is greatly appreciated.

Thanks!
January 18, 2011 7:21 AM
Hi there

I googled 'calories burned in body pump' and found a few sites that suggested roughly 400 cals per hour in a Pump class. I have been using that as a rough guide.

:)
January 18, 2011 7:26 AM
Thanks!happy
January 18, 2011 7:29 AM
I did body pump last night and wondered how many calories id burnt. Ive worn my calorie counter before and it only said 300.... not sure how accurate that is tho

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