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TOPIC: 200 calorie mini meals?

 
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December 20, 2010 1:11 PM
I need a list of 200 calorie mini meals.

thanks
December 20, 2010 1:16 PM
apples with peanut butter, yogurt with fruit, hummus with pita, soup, oatmeal, string cheese and slice of turkey, I hope this helps
  1458449
December 20, 2010 1:18 PM
pita bread with cottage cheese and ham

cottage cheese and ryvita crackers

tuna with ryvita crackers or just on its on yum!

sharwoods noodles only have 215 cals - with some soy sauce on very tasty

grilled chicken

oatmeal

yogurt and fresh fruit

carrot sticks and hummus
December 20, 2010 1:19 PM
laughing cow cheese and toast!

omlette with ham
December 20, 2010 1:19 PM
my favorite is a sandwhich
  2618163
December 20, 2010 1:22 PM
Special K protein meal bars! They are anywhere from 150-200 calories and are deeeee-lish!
  1731104
December 20, 2010 1:32 PM
QUOTE:

laughing cow cheese and toast!

omlette with ham


I was totally going to say laughing cow cheese on bread or crackers! My favorite snack! So yummy!
December 20, 2010 1:34 PM
QUOTE:

QUOTE:

laughing cow cheese and toast!

omlette with ham


I was totally going to say laughing cow cheese on bread or crackers! My favorite snack! So yummy!


i discovered the blue cheese one this weekend... omg so good!!
December 20, 2010 1:46 PM
2 slices Sara Lee 45 Calorie Bread w/ 1 TBSP Peanut Butter and 1 tsp honey. 206 calories! I awalys toast my bread first.
Edited by motoxmom1 On December 20, 2010 1:46 PM
  1763825
December 20, 2010 4:32 PM
bagel thin toasted with a can of tuna, I mix in a sub relish that is spicy and has just 10 calories.
December 21, 2010 9:37 AM
thanks bump for more ideas :)
December 21, 2010 7:36 PM
lara bars!
December 21, 2010 7:52 PM
well here is a site i always use.. Yummmmy food for less than 200 calories.. amazing i know.. You sometimes even forget your dieting! :P

http://www.bbcgoodfood.com/search.do?removeFilter=difficultyHard&keywords=&filters=cal1&filters=difficultyHard&filters=course12

http://www.bbcgoodfood.com/search.do?removeFilter=course12&keywords=&filters=cal1&filters=course12

Hope you like ;)
Edited by jasmindoll On December 21, 2010 7:52 PM
December 23, 2010 4:49 AM
I have natural yoghurt and berries and fresh fruit, soup, porridge made with water and honey, salads, toast with grilled tomatoes and mushrooms, baked beans with grilled tomatoes, yoghurt with muesli, veggie chilli (bowl of it with no rice etc - very filling and great for you) and veggie stirfry. All you have to do is watch your portions and replace high cal foods with veggies. I eat tonnes of vegetarian meals now as you can still have a big amount and is still low cal. Making it into chilli or a veg curry is an easy way to get rid of the bland flavours... add chilli and some spices and it's all good :-)

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