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TOPIC: Which day of the week do you weigh in?

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August 9, 2014 10:47 PM
I've been weighing myself on Sundays, but am thinking of switching to Fridays before the weekend dinners out, etc...

Though, I must admit by weighing myself Sundays, it keeps me in check on weekends...

Would love to hear what others do.

Thanks,

Jean
  69167625
August 9, 2014 10:50 PM
Everyday, but I prefer to look at overall trends. There is a cool site called trendweight that links with fitbit.com and takes your scale readings to determine your "Trend" weight.

For example:
My last weigh in (on 8/8...forgot to weigh on 8/9) the scale said 184.4, but my trend is 186.8.
Although scale readings may be all over the place, my trend has been constantly going down.
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Edited by shadow2soul On August 9, 2014 10:59 PM
  32374451
August 9, 2014 11:30 PM
On days when I feel skinny lol

I would weigh myself everyday, but I don't have a scale yet. I'm using the scale at the gym. So when I feel like I've lost weight, I weigh myself at the gym, first thing in the am before eating
August 10, 2014 1:19 AM
Sunday only because I started on a Sunday and want to keep to a weekly weigh in.
  55256606
August 10, 2014 1:28 AM
I weigh myself at different times of the day, every single day if I possibly can. I know lots of people recommend ignoring scale weight but I figure the more data I have to work with, the more accurate it will be. The range of fluctuation has narrowed since I've been counting the calories and I can almost predict what the scale will say before I step on it :)
August 10, 2014 1:49 AM
I usually do on Wednesdays, for no reason in particular.
  54485409
August 10, 2014 1:51 AM
I usually weigh in on a Monday as it's a brand new week and let's you focus on what you want to achieve that week
August 10, 2014 1:55 AM
Friday... but signing up to weighttrend as we speak :)
  30932466
August 10, 2014 2:10 AM
Sunday, because I take measurements too and don't want to be doing it while in a hurry.
August 10, 2014 2:14 AM
Just the days with a 'y' in them.

If you want a mobile version of the website posted above, I like 'libra'; there's a few others too.
  27247880
August 10, 2014 2:20 AM
I usually record my weight on sundays, but i've put a pound on this week ohwell lol i've had the grandchildren here, so been a bit busy to watch what i'm eating lol That's my excuse anyway tongue
  46973864
August 10, 2014 2:27 AM
Sunday's as it seemed the obvious day to do it and I'm now thinking hard as to why but can't lol
  70885989
August 10, 2014 2:33 AM
Daily...
  70189498
August 10, 2014 2:34 AM
QUOTE:

I usually weigh in on a Monday as it's a brand new week and let's you focus on what you want to achieve that week


I second what @kay699 said. :)
  67788473
August 10, 2014 2:36 AM
I'm another daily weigher. I find that I'm less discouraged by fluctuation this way and it helps keep me in check. Plus I really like seeing how things affect my weight, what makes me hold more water, etc.
  71060126
August 10, 2014 2:43 AM
I weigh in every Monday morning. I normally exercise harder on a Sunday as it's my only day off. It's just a psychological thing.
  70706285
August 10, 2014 2:44 AM
I only weigh myself the week after my period has ended.
August 10, 2014 2:44 AM
Daily for me, although like to keep an open mind as to alternatives, especially when thinking ahead to what I will do during maintenance. Sunday seems like a good option, although the thought of weighing Monday & then Fri/ Sat I can see the appeal to also, at least if you were to split the week in terms of eating well Mon-Fri, and the cutting loose the weekend. Ah, anyway, these are more maintenance thoughts :)
  68673396
August 10, 2014 2:51 AM
Always on Mondays and always naked (wouldn't want those few ounces influence my reading!).
August 10, 2014 3:00 AM
Sunday is my weigh in day, also my cheat day, eat whatever I like within reason but still log my calories so I don't go too mad!!
  34865279
August 10, 2014 3:02 AM
When I was weighing in weekly I would weigh in on Monday mornings. Then I tried daily for a while.

Now I weigh in when I think of it. Sometimes its every day or two. Other times it is a couple of weeks. And I admit I try to avoid weighing in on days I feel fat embarassed
  10078184
August 10, 2014 3:06 AM
Everyday. Damn scale sees more action than I do!
  66101723
August 10, 2014 3:08 AM
QUOTE:

Everyday. Damn scale sees more action than I do!


LOL

Another for everyday but I look at trends, using IOS Happy Scale app
  62716633
August 10, 2014 3:08 AM
Daily, but I only log it on Fridays.
  64650966
August 10, 2014 3:10 AM
Saturdays, so I can be a bit more lenient with food on the weekends.
  20324864

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