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November 2, 2010 12:54 PM
I have used this website to find nutritional information on food before to add to MFP. Has anyone used it or know how correct it is. For example I added Beef Lo mein and it said 1 cup is 302 Cal. does that sound about right. I know it will vary from each Chinese place to another...
November 2, 2010 1:01 PM
I used to use it, but found MFP much better!
November 2, 2010 1:06 PM
When I need to check on something, I go to the source that all companies have to use. The USDA.
November 2, 2010 1:27 PM

I used to use it, but found MFP much better!

So does that me the info is just posted by a random person like it can on MFP? It is hard to find good info for take out items. I guess that is a sign I shouldn't eat it!


Message Boards » Food and Nutrition

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