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TOPIC: what order are you supposed to do the insanity dvd's?

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September 19, 2010 6:24 PM
Does anyone have a link to the workout calendar? I can't find it.
  305292
September 19, 2010 6:35 PM
I don't have a link but give me a few minutes and I'll post the order.......
  1250209
September 19, 2010 6:55 PM
Kinda long but here it is......

Week 1
Monday - Fit Test
Tuesday - Plyometric Cardio Circuit
Wednesday - Cardio Power & Resistance
Thursday - Cardio Recovery
Friday - Pure Cardio
Saturday - Plyometric Cardio Circuit
Sunday - OFF

Week 2
Monday - Cardio Power & Resistance
Tuesday - Pure Cardio
Wednesday - Cardio Circuit
Thursday - Cardio Recovery
Friday - Cardio Power & Resistance
Saturday - Pure Cardio & Cardio Abs
Sunday - OFF

Week 3
Monday - Fit Test
Tuesday - Cardio Circuit
Wednesday - Pure Cardio & Cardio Abs
Thursday - Cardio Recovery
Friday - Cardio Power & Resistance
Saturday - Plyometric Cardio Circuit
Sunday - OFF

Week 4
Monday - Pure Cardio & Cardio Abs
Tuesday - Cardio Power & Resistance
Wednesday - Plyometric Cardio Circuit
Thursday - Cardio Recovery
Friday - Pure Cardio & Cardio Abs
Saturday - Plyometric Cardio Circuit
Sunday - OFF

Recovery Week
Monday - Core Cardio and Balance
Tuesday - Core Cardio and Balance
Wednesday - Core Cardio and Balance
Thursday - Core Cardio and Balance
Friday - Core Cardio and Balance
Saturday - Core Cardio and Balance
Sunday - OFF

Week 5
Monday - Fit Test & Max Interval Circuit
Tuesday - Max Interval Plyo
Wednesday - Max Cardio Conditioning
Thursday - Max Recovery
Friday - Max Interval Circuit
Saturday - Max Interval Plyo
Sunday - OFF

Week 6
Monday - Max Cardio Conditioning
Tuesday - Max Interval Circuit
Wednesday - Max Interval Plyo
Thursday - Max Recovery
Friday - Max Cardio Conditioning & Cardio Abs**
Saturday - Core Cardio and Balance **
Sunday - OFF

Week 7
Monday - Fit Test & Max Interval Circuit
Tuesday - Max Interval Plyo
Wednesday - Max Cardio Conditioning & Cardio Abs**
Thursday - Max Recovery
Friday - Max Interval Circuit
Saturday - Core Cardio and Balance **
Sunday - OFF

Week 8
Monday - Max Interval Plyo
Tuesday - Max Cardio Conditioning & Cardio Abs**
Wednesday - Max Interval Circuit
Thursday - Core Cardio and Balance **
Friday - Max Interval Plyo
Saturday - Max Cardio Conditioning & Cardio Abs **
Sunday - OFF

** If you have the deluxe pacakge, you can replace
Cardio Abs with Insane Abs
and
Core Cardio and Balance with Max Interval Sports Training
  1250209
May 25, 2011 1:55 PM
Thanks--I am going to BUMP this for future reminders.
  3249281
June 3, 2011 11:09 AM
Thank you for posting the calendar.
June 3, 2011 3:41 PM
Bump
  7090066
June 3, 2011 3:45 PM
If you go to the beach body site, and sign up for a free membership, you can set up an auto program for insanity. It will give you the schedule.
  7158519
June 3, 2011 3:58 PM
http://www.docstoc.com/docs/26255919/Insanity-Workout-Calendar


I found this online, think it's the same, but you can bookmark it and have it at the ready
  2721623
March 5, 2012 12:49 PM
THANKS
March 19, 2012 1:18 PM
Thank you so much! I needed that!

My friend gave me the videos, now I just need the food plan.smile
April 11, 2012 9:48 AM
Wait! We get Sunday off?!? Spectacular!
June 18, 2012 2:55 AM
Thank you so much! I just got the dvd and didn't know where to start. :)
I did the fitness test and that was hard enough! HAHA! Im scared of whats to come!!!
June 18, 2012 2:56 AM
Just google 'Insanity schedule'......click images. Plenty to choose from.
June 18, 2012 3:06 AM
Thanks for that! I'm starting Insanity the first week of July. I've done a few of the videos already in no particular sequence... and it scares me that Pure Cardio is in there so frequently!!! That sucker is CRAZY!!!
  4176812
June 24, 2012 7:28 PM
thanks! bump for future reference :)
  6196322
June 24, 2012 7:49 PM
bump
July 25, 2012 12:23 AM
BUMP!
July 25, 2012 3:36 AM
bump
  22218775
January 12, 2013 8:36 AM
Bpayne... that was very nice of you to post that calender, I have done insanity a few times in the past but its been a while, so I appreciate the time you took to make it easier for all of us...Good luck with all of your fitness goals and remember... if you skip a day in your workout or you over-indulge at a party... "Life goes on" and so should your work out.. too many people make a mistake or two and get so bummed they quit altogether... MAKE mistakes, but learn from them and get motivated from them.... This is your year.. this is your health... and YOU ARE WORTH IT!

Another user posted this link and it takes you to an actual calender you can print out.. love it!love
http://www.docstoc.com/docs/26255919/Insanity-Workout-Calendar
Edited by shannonfowler376 On January 12, 2013 8:39 AM
January 28, 2013 8:19 PM
Bump
  7566986
March 15, 2013 2:51 PM
BUMP!
  32254273
March 15, 2013 3:49 PM
bump
  3437246
March 15, 2013 7:19 PM
QUOTE:

Does anyone have a link to the workout calendar? I can't find it.


Typically comes with the packaging when you buy it legally.
Edited by DavPul On March 15, 2013 7:35 PM
March 15, 2013 7:33 PM
http://www.workout-calendar.com/insanity-workout-calendar/
March 16, 2013 9:53 AM
QUOTE:

QUOTE:

Does anyone have a link to the workout calendar? I can't find it.


Typically comes with the packaging when you buy it legally.

QFT! I tried to save money by purchasing Insanity on Newegg.com for $79, however, what I got was a bootleg copy and a calander that was so small and cheaply made that I had problems reading it. I purchased it again dirrect from Beachbody and what a difference in the quality. Newegg.com finally refunded all of my money this week after I filed a claim against them with Paypal.
Edited by Eileen889 On March 16, 2013 9:56 AM

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