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TOPIC: Insanity Warm-up: How many calories do you burn?

 
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February 2, 2014 3:08 AM
How many calories do you burn from just the 10~min warm-up in Insanity? :)
February 2, 2014 5:44 AM
Bump!

I don't have a HRM so I just try to estimate my cals from 100-200. But I hope I can get some info from others!

Stats: 5'2, 115~lbs
February 3, 2014 1:00 PM
I wear a hrm and typically get between 100 and 150 calories during the warm up.
February 18, 2014 6:22 AM
I weigh about 110 and burn 70.
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