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TOPIC: Hip Hop abs calories burned?

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April 23, 2008 11:15 AM
Does anyone who wears a heart rate monitor use hip hop abs? If so, could you tell me how many calories are burned for the 25 minute Ab Sculpt video. I definitely have to go get a HRM
April 23, 2008 11:22 AM
I don't have that DVD but I have the hips buns and thighs and I burn about 130-140 calories in 25 minutes.
I hope this helps a little bit.

April 23, 2008 11:58 AM
Thanks I have that one too. So now I know what to put in when I use that one.flowerforyou
February 12, 2013 5:28 PM
February 12, 2013 5:31 PM
Are you able to find something in the database similar to what you are doing for calorie burns until you can get a HRM? What I burn wouldn't be what you burn while doing the same exercises.
February 13, 2013 7:11 AM
I have a different calorie app that has almost everything on it and its different depending on weight but for a 200 lbs person it's 267 calories burned.
July 22, 2013 6:48 AM
How many calories you burn is based on how much you weigh. So, you reallty can't go on how many calories another person burns.
September 2, 2013 9:12 PM
tatooterra28 wat app is that?
September 4, 2013 7:36 PM
What you burn is based on your age, height, weight, gender, and heart rate. It would be very difficult to determine what you burn based on someone else's stats. To get a true reading you need to invest in a HRM. It will be the best investment you ever make.


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